Adult Aquatics

Lap Swimming

Master Swimmers

Hydroworks

Water Aerobics

Master Swimmers

Master Swimmers meet Tuesdays and Thursdays at 5:30am and accept all levels. Enjoy swimming a team-like group? Then join us, we have a lot of fun.

Coaching Staff

Audra Messegee, Head Coach
Certified USA Swimming Coach, ASCA Level II
Audramom3@hotmail.com

Kelli Denney, Novice Coach
Certified USA Swimming Coach

Notes on Fees

Training fees are in addition to your Thorbeckes membership.

Training includes stroke drill, instruction and systematic conditioning for optimal performance. Age, physical maturity and experience determine placement. Junior & Senior team members are also subject to annual fees and fundraising requirements.

For more information, pick-up a Poseidon Handbook or visit www.poseidonaquatics.org

Hydroworks

Water Aerobics

Group fitness in the pool! Jump in for a workout that is 12 times more efficient in the water than on land! Offered several times a day, members use floats, belts, and resistance tools for a workout that leaves you wet without the sweat! The pool supports aching joints and muscles while lowering your body temperature and blood pressure – which allows you to work harder, longer (and burn more calories). Classes are offered five days a week. See our pool schedule for times.