Group Fitness

More than 50 classes each week FREE with your Thorbeckes membership! Awesome music, passionate instructors and innovative programming inspire exhilarating, fun workout experiences that deliver results. Live and virtual fitness options are available. Did you know? Thorbeckes is home to Lewis County’s BEST fitness instructors.

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Scan or Click to View Group Fitness  Live Schedule

Scan or Click to View Group Fitness Virtual Schedule

 Centralia Group Fitness Studio Winter 2024

Monday Tuesday Wednesday Thursday Friday
AMPD Fusion
9:00 AM - 10:00 AM
Express Workout
9:00 AM - 10:00 AM
Rep Reebok
9:00 AM - 10:00 AM
Express Workout
9:00 AM - 10:00 AM
Senior Stretch
10:30 AM - 11:30 AM
Silver Sneakers
10:30 AM - 11:30 AM
Senior Stretch
10:30 AM - 11:30 AM
Silver Sneakers
10:30 AM - 11:30 AM
Dance Fitness
5:00 PM - 6:00 PM

Monday

  • AMPD Fusion
    9:00 AM - 10:00 AM
  • Senior Stretch
    10:30 AM - 11:30 AM

Tuesday

  • Express Workout
    9:00 AM - 10:00 AM
  • Silver Sneakers
    10:30 AM - 11:30 AM

Wednesday

  • Rep Reebok
    9:00 AM - 10:00 AM
  • Senior Stretch
    10:30 AM - 11:30 AM
  • Dance Fitness
    5:00 PM - 6:00 PM

Thursday

  • Express Workout
    9:00 AM - 10:00 AM
  • Silver Sneakers
    10:30 AM - 11:30 AM
No events available!

 Centralia Group Fitness – Virtual Classes Winter 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BodyCombat
12:00 AM - 1:00 AM
BodyCombat
12:00 AM - 1:00 AM
BodyCombat
12:00 AM - 1:00 AM
BodyCombat
12:00 AM - 1:00 AM
BodyCombat
12:00 AM - 1:00 AM
BodyCombat
12:00 AM - 1:00 AM
BodyCombat
12:00 AM - 1:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyBalance
1:00 AM - 2:00 AM
BodyPump
2:00 AM - 3:00 AM
BodyPump
2:00 AM - 3:00 AM
BodyPump
2:00 AM - 3:00 AM
BodyPump
2:00 AM - 3:00 AM
BodyPump
2:00 AM - 3:00 AM
BodyPump
2:00 AM - 3:00 AM
BodyPump
2:00 AM - 3:00 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Athletic
3:00 AM - 3:30 AM
GRIT Strength
4:00 AM - 4:30 AM
GRIT Strength
4:00 AM - 4:30 AM
GRIT Strength
4:00 AM - 4:30 AM
GRIT Strength
4:00 AM - 4:30 AM
GRIT Strength
4:00 AM - 4:30 AM
GRIT Strength
4:00 AM - 4:30 AM
GRIT Strength
4:00 AM - 4:30 AM
BodyPump
5:00 AM - 5:45 AM
BodyBalance
5:00 AM - 5:45 AM
BodyCombat
5:00 AM - 5:45 AM
BodyPump
5:00 AM - 5:45 AM
BodyCombat
5:00 AM - 5:45 AM
BodyBalance
5:00 AM - 6:00 AM
BodyPump
5:00 AM - 5:45 AM
BodyBalance
6:00 AM - 7:00 AM
BodyCombat
6:00 AM - 7:00 AM
BodyBalance
6:00 AM - 7:00 AM
BodyPump
6:00 AM - 7:00 AM
BodyBalance
6:00 AM - 6:45 AM
BodyPump
6:00 AM - 7:00 AM
BodyCombat
6:00 AM - 7:00 AM
BodyCombat
7:00 AM - 8:00 AM
BodyPump
7:00 AM - 8:00 AM
BodyBalance
7:00 AM - 8:00 AM
CORE
7:00 AM - 7:45 AM
BodyCombat
7:00 AM - 8:00 AM
BodyAttack
7:00 AM - 8:00 AM
GRIT Athletic
8:00 AM - 8:30 AM
GRIT Cardio
8:00 AM - 8:30 AM
GRIT Strength
8:00 AM - 8:30 AM
CORE
8:00 AM - 8:30 AM
BodyAttack
8:00 AM - 9:00 AM
BodyBalance
8:00 AM - 9:00 AM
Cardio & Strength
9:00 AM - 9:45 AM
Barre
9:00 AM - 9:30 AM

CORE
9:30 AM - 10:00 AM
GRIT Athletic
9:00 AM - 9:30 AM

CORE
9:30 AM - 10:00 AM
GRIT Strength
9:00 AM - 9:30 AM

CORE
9:30 AM - 10:00 AM
BodyAttack
10:00 AM - 11:00 AM
BodyAttack
10:00 AM - 11:00 AM
BodyBalance
10:00 AM - 11:00 AM
BodyCombat
11:00 AM - 12:00 PM
BodyCombat
11:00 AM - 12:00 PM
BodyPump
11:00 AM - 12:00 PM
BodyCombat
12:00 PM - 12:45 PM
BodyBalance
12:00 PM - 1:00 PM
BodyPump
12:00 PM - 12:45 PM
GRIT Strength
12:00 PM - 12:30 PM
BodyCombat
12:00 PM - 1:00 PM
BodyCombat
12:00 PM - 1:00 PM
GRIT Strength
1:00 PM - 1:30 PM
BodyBalance
1:00 PM - 2:00 PM
BodyPump
1:00 PM - 1:45 PM
BodyCombat
1:00 PM - 1:45 PM
GRIT Cardio
1:00 PM - 1:30 PM
Barre
1:00 PM - 1:30 PM
GRIT Strength
1:00 PM - 1:30 PM
BodyPump
2:00 PM - 2:45 PM
BodyCombat
2:00 PM - 3:00 PM
GRIT Cardio
2:00 PM - 2:30 PM
BodyCombat
2:00 PM - 3:00 PM
BodyPump
2:00 PM - 3:00 PM
GRIT Strength
2:00 PM - 2:30 PM
SH'BAM
2:00 PM - 2:45 PM
BodyBalance
3:00 PM - 4:00 PM
BodyBalance
3:00 PM - 4:00 PM
BodyBalance
3:00 PM - 4:00 PM
BodyBalance
3:00 PM - 4:00 PM
BodyBalance
3:00 PM - 4:00 PM
BodyBalance
3:00 PM - 4:00 PM
BodyBalance
3:00 PM - 4:00 PM
BodyPump
4:00 PM - 4:45 PM
BodyCombat
4:00 PM - 4:45 PM
BodyPump
4:00 PM - 4:45 PM
BodyCombat
4:00 PM - 4:45 PM
GRIT Cardio
4:00 PM - 4:30 PM
BodyPump
4:00 PM - 5:00 PM
BodyCombat
4:00 PM - 5:00 PM
BodyPump
5:00 PM - 6:00 PM
BodyCombat
5:00 PM - 6:00 PM
SH'BAM
5:00 PM - 5:45 PM
Born To Move
5:00 PM - 5:45 PM
BodyPump
5:00 PM - 6:00 PM
BodyCombat
6:30 PM - 7:15 PM

BodyCombat
7:30 PM - 8:30 PM
BodyPump
6:30 PM - 7:15 PM

GRIT Cardio
7:30 PM - 8:00 PM
BodyPump
6:30 PM - 7:15 PM

BodyBalance
7:30 PM - 8:30 PM
BodyCombat
6:30 PM - 7:15 PM

BodyPump
7:30 PM - 8:30 PM
BodyPump
6:30 PM - 7:15 PM

BodyAttack
7:30 PM - 8:30 PM
BodyAttack
6:30 PM - 7:15 PM

BodyBalance
7:30 PM - 8:30 PM
SH'BAM
7:30 PM - 8:15 PM
GRIT Cardio
9:00 PM - 9:30 PM
GRIT Cardio
9:00 PM - 9:30 PM
GRIT Cardio
9:00 PM - 9:30 PM
GRIT Cardio
9:00 PM - 9:30 PM
GRIT Cardio
9:00 PM - 9:30 PM
GRIT Cardio
9:00 PM - 9:30 PM
GRIT Cardio
9:00 PM - 9:30 PM
BodyCombat
10:00 PM - 10:45 PM
BodyCombat
10:00 PM - 10:45 PM
BodyCombat
10:00 PM - 10:45 PM
BodyAttack
10:00 PM - 10:45 PM
BodyCombat
10:00 PM - 10:45 PM
BodyPump
11:00 PM - 11:45 PM
BodyPump
11:00 PM - 11:45 PM
BodyPump
11:00 PM - 11:45 PM
BodyPump
11:00 PM - 11:45 PM
BodyPump
11:00 PM - 11:45 PM
BodyPump
11:00 PM - 11:45 PM
BodyPump
11:00 PM - 11:45 PM

Monday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyPump
    5:00 AM - 5:45 AM
  • BodyBalance
    6:00 AM - 7:00 AM
  • BodyCombat
    7:00 AM - 8:00 AM
  • GRIT Athletic
    8:00 AM - 8:30 AM
  • BodyCombat
    12:00 PM - 12:45 PM
  • GRIT Strength
    1:00 PM - 1:30 PM
  • BodyPump
    2:00 PM - 2:45 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • BodyPump
    4:00 PM - 4:45 PM
  • BodyCombat
    6:30 PM - 7:15 PM
  • BodyCombat
    7:30 PM - 8:30 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyCombat
    10:00 PM - 10:45 PM
  • BodyPump
    11:00 PM - 11:45 PM

Tuesday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyBalance
    5:00 AM - 5:45 AM
  • BodyCombat
    6:00 AM - 7:00 AM
  • GRIT Cardio
    8:00 AM - 8:30 AM
  • BodyBalance
    1:00 PM - 2:00 PM
  • BodyCombat
    2:00 PM - 3:00 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • BodyCombat
    4:00 PM - 4:45 PM
  • BodyPump
    5:00 PM - 6:00 PM
  • BodyPump
    6:30 PM - 7:15 PM
  • GRIT Cardio
    7:30 PM - 8:00 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyPump
    11:00 PM - 11:45 PM

Wednesday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyCombat
    5:00 AM - 5:45 AM
  • BodyBalance
    6:00 AM - 7:00 AM
  • BodyPump
    7:00 AM - 8:00 AM
  • BodyBalance
    12:00 PM - 1:00 PM
  • BodyPump
    1:00 PM - 1:45 PM
  • GRIT Cardio
    2:00 PM - 2:30 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • BodyPump
    4:00 PM - 4:45 PM
  • SH'BAM
    7:30 PM - 8:15 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyCombat
    10:00 PM - 10:45 PM
  • BodyPump
    11:00 PM - 11:45 PM

Thursday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyPump
    5:00 AM - 5:45 AM
  • BodyPump
    6:00 AM - 7:00 AM
  • BodyBalance
    7:00 AM - 8:00 AM
  • GRIT Strength
    8:00 AM - 8:30 AM
  • Cardio & Strength
    9:00 AM - 9:45 AM
  • BodyPump
    12:00 PM - 12:45 PM
  • BodyCombat
    1:00 PM - 1:45 PM
  • BodyCombat
    2:00 PM - 3:00 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • BodyCombat
    4:00 PM - 4:45 PM
  • BodyCombat
    5:00 PM - 6:00 PM
  • BodyPump
    6:30 PM - 7:15 PM
  • BodyBalance
    7:30 PM - 8:30 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyPump
    11:00 PM - 11:45 PM

Friday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyCombat
    5:00 AM - 5:45 AM
  • BodyBalance
    6:00 AM - 6:45 AM
  • CORE
    7:00 AM - 7:45 AM
  • CORE
    8:00 AM - 8:30 AM
  • Barre
    9:00 AM - 9:30 AM
  • CORE
    9:30 AM - 10:00 AM
  • BodyAttack
    10:00 AM - 11:00 AM
  • BodyCombat
    11:00 AM - 12:00 PM
  • GRIT Strength
    12:00 PM - 12:30 PM
  • GRIT Cardio
    1:00 PM - 1:30 PM
  • BodyPump
    2:00 PM - 3:00 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • GRIT Cardio
    4:00 PM - 4:30 PM
  • SH'BAM
    5:00 PM - 5:45 PM
  • BodyCombat
    6:30 PM - 7:15 PM
  • BodyPump
    7:30 PM - 8:30 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyCombat
    10:00 PM - 10:45 PM
  • BodyPump
    11:00 PM - 11:45 PM

Saturday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyBalance
    5:00 AM - 6:00 AM
  • BodyPump
    6:00 AM - 7:00 AM
  • BodyCombat
    7:00 AM - 8:00 AM
  • BodyAttack
    8:00 AM - 9:00 AM
  • GRIT Athletic
    9:00 AM - 9:30 AM
  • CORE
    9:30 AM - 10:00 AM
  • BodyAttack
    10:00 AM - 11:00 AM
  • BodyCombat
    11:00 AM - 12:00 PM
  • BodyCombat
    12:00 PM - 1:00 PM
  • Barre
    1:00 PM - 1:30 PM
  • GRIT Strength
    2:00 PM - 2:30 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • BodyPump
    4:00 PM - 5:00 PM
  • Born To Move
    5:00 PM - 5:45 PM
  • BodyPump
    6:30 PM - 7:15 PM
  • BodyAttack
    7:30 PM - 8:30 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyAttack
    10:00 PM - 10:45 PM
  • BodyPump
    11:00 PM - 11:45 PM

Sunday

  • BodyCombat
    12:00 AM - 1:00 AM
  • BodyBalance
    1:00 AM - 2:00 AM
  • BodyPump
    2:00 AM - 3:00 AM
  • GRIT Athletic
    3:00 AM - 3:30 AM
  • GRIT Strength
    4:00 AM - 4:30 AM
  • BodyPump
    5:00 AM - 5:45 AM
  • BodyCombat
    6:00 AM - 7:00 AM
  • BodyAttack
    7:00 AM - 8:00 AM
  • BodyBalance
    8:00 AM - 9:00 AM
  • GRIT Strength
    9:00 AM - 9:30 AM
  • CORE
    9:30 AM - 10:00 AM
  • BodyBalance
    10:00 AM - 11:00 AM
  • BodyPump
    11:00 AM - 12:00 PM
  • BodyCombat
    12:00 PM - 1:00 PM
  • GRIT Strength
    1:00 PM - 1:30 PM
  • SH'BAM
    2:00 PM - 2:45 PM
  • BodyBalance
    3:00 PM - 4:00 PM
  • BodyCombat
    4:00 PM - 5:00 PM
  • BodyPump
    5:00 PM - 6:00 PM
  • BodyAttack
    6:30 PM - 7:15 PM
  • BodyBalance
    7:30 PM - 8:30 PM
  • GRIT Cardio
    9:00 PM - 9:30 PM
  • BodyCombat
    10:00 PM - 10:45 PM
  • BodyPump
    11:00 PM - 11:45 PM
No events available!

 Centralia Cycle Studio – Virtual Classes Only Winter 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
RPM
12:00 AM - 12:50 AM
RPM
12:00 AM - 12:50 AM
RPM
12:00 AM - 12:50 AM
RPM
12:00 AM - 12:50 AM
RPM
12:00 AM - 12:50 AM
RPM
12:00 AM - 12:50 AM
RPM
12:00 AM - 12:50 AM
The Trip
1:00 AM - 1:45 AM
The Trip
1:00 AM - 1:45 AM
The Trip
1:00 AM - 1:45 AM
The Trip
1:00 AM - 1:45 AM
The Trip
1:00 AM - 1:45 AM
The Trip
1:00 AM - 1:45 AM
The Trip
1:00 AM - 1:45 AM
SPRINT
2:00 AM - 2:30 AM
SPRINT
2:00 AM - 2:30 AM
SPRINT
2:00 AM - 2:30 AM
SPRINT
2:00 AM - 2:30 AM
SPRINT
2:00 AM - 2:30 AM
SPRINT
2:00 AM - 2:30 AM
SPRINT
2:00 AM - 2:30 AM
RPM
3:00 AM - 3:50 AM
RPM
3:00 AM - 3:50 AM
RPM
3:00 AM - 3:50 AM
RPM
3:00 AM - 3:50 AM
RPM
3:00 AM - 3:50 AM
RPM
3:00 AM - 3:50 AM
RPM
3:00 AM - 3:50 AM
The Trip
4:00 AM - 4:45 AM
RPM
4:00 AM - 4:50 AM
SPRINT
4:00 AM - 4:30 AM
The Trip
4:00 AM - 4:45 AM
RPM
4:00 AM - 4:50 AM
SPRINT
4:00 AM - 4:30 AM
The Trip
4:00 AM - 4:45 AM
RPM
5:00 AM - 5:50 AM
SPRINT
5:00 AM - 5:30 AM
The Trip
5:00 AM - 5:45 AM
RPM
5:00 AM - 5:50 AM
SPRINT
5:00 AM - 5:30 AM
RPM
5:00 AM - 5:50 AM
The Trip
5:00 AM - 5:45 AM
SPRINT
6:00 AM - 6:30 AM
The Trip
6:00 AM - 6:45 AM
RPM
6:00 AM - 6:50 AM
SPRINT
6:00 AM - 6:30 AM
The Trip
6:00 AM - 6:45 AM
RPM
6:00 AM - 6:50 AM
SPRINT
6:00 AM - 6:30 AM
RPM
7:00 AM - 7:50 AM
SPRINT
7:00 AM - 7:30 AM
RPM
7:00 AM - 7:50 AM
SPRINT
7:00 AM - 7:30 AM
RPM
7:00 AM - 7:50 AM
SPRINT
7:00 AM - 7:30 AM
RPM
7:00 AM - 7:50 AM
The Trip
8:00 AM - 8:45 AM
RPM
8:00 AM - 8:50 AM
SPRINT
8:00 AM - 8:30 AM
The Trip
8:00 AM - 8:45 AM
RPM
8:00 AM - 8:50 AM
SPRINT
8:00 AM - 8:30 AM
The Trip
8:00 AM - 8:45 AM
RPM
9:00 AM - 9:50 AM
The Trip
9:00 AM - 9:45 AM
RPM
9:00 AM - 9:50 AM
The Trip
9:00 AM - 9:45 AM
RPM
9:00 AM - 9:50 AM
The Trip
9:00 AM - 9:45 AM
RPM
9:00 AM - 9:50 AM
SPRINT
10:00 AM - 10:30 AM
SPRINT
10:00 AM - 10:30 AM
SPRINT
10:00 AM - 10:30 AM
SPRINT
10:00 AM - 10:30 AM
SPRINT
10:00 AM - 10:30 AM
SPRINT
10:00 AM - 10:30 AM
SPRINT
10:00 AM - 10:30 AM
RPM
11:00 AM - 11:50 AM
The Trip
11:00 AM - 11:45 AM
RPM
11:00 AM - 11:50 AM
The Trip
11:00 AM - 11:45 AM
RPM
11:00 AM - 11:50 AM
The Trip
11:00 AM - 11:45 AM
RPM
11:00 AM - 11:50 AM
The Trip
12:00 PM - 12:45 PM
The Trip
12:00 PM - 12:45 PM
The Trip
12:00 PM - 12:45 PM
The Trip
12:00 PM - 12:45 PM
The Trip
12:00 PM - 12:45 PM
The Trip
12:00 PM - 12:45 PM
The Trip
12:00 PM - 12:45 PM
SPRINT
1:00 PM - 1:30 PM
SPRINT
1:00 PM - 1:30 PM
SPRINT
1:00 PM - 1:30 PM
SPRINT
1:00 PM - 1:30 PM
SPRINT
1:00 PM - 1:30 PM
SPRINT
1:00 PM - 1:30 PM
SPRINT
1:00 PM - 1:30 PM
RPM
2:00 PM - 2:50 PM
RPM
2:00 PM - 2:50 PM
RPM
2:00 PM - 2:50 PM
RPM
2:00 PM - 2:50 PM
RPM
2:00 PM - 2:50 PM
RPM
2:00 PM - 2:50 PM
RPM
2:00 PM - 2:50 PM
The Trip
3:00 PM - 3:45 PM
RPM
3:00 PM - 3:50 PM
SPRINT
3:00 PM - 3:30 PM
The Trip
3:00 PM - 3:45 PM
RPM
3:00 PM - 3:50 PM
SPRINT
3:00 PM - 3:30 PM
The Trip
3:00 PM - 3:45 PM
SPRINT
4:00 PM - 4:30 PM
SPRINT
4:00 PM - 4:30 PM
SPRINT
4:00 PM - 4:30 PM
SPRINT
4:00 PM - 4:30 PM
SPRINT
4:00 PM - 4:30 PM
SPRINT
4:00 PM - 4:30 PM
SPRINT
4:00 PM - 4:30 PM
RPM
5:30 PM - 6:20 PM

SPRINT
6:30 PM - 7:00 PM
The Trip
5:30 PM - 6:15 PM

RPM
6:30 PM - 7:20 PM

The Trip
7:30 PM - 8:15 PM

The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM
RPM
5:30 PM - 6:20 PM

The Trip
6:30 PM - 7:15 PM

SPRINT
7:30 PM - 8:00 PM
The Trip
5:30 PM - 6:15 PM

SPRINT
6:30 PM - 7:00 PM
RPM
5:30 PM - 6:20 PM

RPM
6:30 PM - 7:20 PM

The Trip
7:30 PM - 8:15 PM

The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM
The Trip
5:30 PM - 6:15 PM

The Trip
6:30 PM - 7:15 PM

SPRINT
7:30 PM - 8:00 PM
RPM
5:30 PM - 6:20 PM

RPM
6:30 PM - 7:20 PM

RPM
7:30 PM - 8:20 PM

The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM
RPM
7:30 PM - 8:20 PM

The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM
RPM
7:30 PM - 8:20 PM

The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM
The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM
The Trip
8:30 PM - 9:15 PM

RPM
9:30 PM - 10:20 PM

SPRINT
10:30 PM - 11:00 PM

Monday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • The Trip
    4:00 AM - 4:45 AM
  • RPM
    5:00 AM - 5:50 AM
  • SPRINT
    6:00 AM - 6:30 AM
  • RPM
    7:00 AM - 7:50 AM
  • The Trip
    8:00 AM - 8:45 AM
  • RPM
    9:00 AM - 9:50 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • RPM
    11:00 AM - 11:50 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • The Trip
    3:00 PM - 3:45 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • RPM
    5:30 PM - 6:20 PM
  • SPRINT
    6:30 PM - 7:00 PM
  • RPM
    7:30 PM - 8:20 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM

Tuesday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • RPM
    4:00 AM - 4:50 AM
  • SPRINT
    5:00 AM - 5:30 AM
  • The Trip
    6:00 AM - 6:45 AM
  • SPRINT
    7:00 AM - 7:30 AM
  • RPM
    8:00 AM - 8:50 AM
  • The Trip
    9:00 AM - 9:45 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • The Trip
    11:00 AM - 11:45 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • RPM
    3:00 PM - 3:50 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • The Trip
    5:30 PM - 6:15 PM
  • RPM
    6:30 PM - 7:20 PM
  • The Trip
    7:30 PM - 8:15 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM

Wednesday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • SPRINT
    4:00 AM - 4:30 AM
  • The Trip
    5:00 AM - 5:45 AM
  • RPM
    6:00 AM - 6:50 AM
  • RPM
    7:00 AM - 7:50 AM
  • SPRINT
    8:00 AM - 8:30 AM
  • RPM
    9:00 AM - 9:50 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • RPM
    11:00 AM - 11:50 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • SPRINT
    3:00 PM - 3:30 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • RPM
    5:30 PM - 6:20 PM
  • The Trip
    6:30 PM - 7:15 PM
  • SPRINT
    7:30 PM - 8:00 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM

Thursday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • The Trip
    4:00 AM - 4:45 AM
  • RPM
    5:00 AM - 5:50 AM
  • SPRINT
    6:00 AM - 6:30 AM
  • SPRINT
    7:00 AM - 7:30 AM
  • The Trip
    8:00 AM - 8:45 AM
  • The Trip
    9:00 AM - 9:45 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • The Trip
    11:00 AM - 11:45 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • The Trip
    3:00 PM - 3:45 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • The Trip
    5:30 PM - 6:15 PM
  • SPRINT
    6:30 PM - 7:00 PM
  • RPM
    7:30 PM - 8:20 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM

Friday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • RPM
    4:00 AM - 4:50 AM
  • SPRINT
    5:00 AM - 5:30 AM
  • The Trip
    6:00 AM - 6:45 AM
  • RPM
    7:00 AM - 7:50 AM
  • RPM
    8:00 AM - 8:50 AM
  • RPM
    9:00 AM - 9:50 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • RPM
    11:00 AM - 11:50 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • RPM
    3:00 PM - 3:50 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • RPM
    5:30 PM - 6:20 PM
  • RPM
    6:30 PM - 7:20 PM
  • The Trip
    7:30 PM - 8:15 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM

Saturday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • SPRINT
    4:00 AM - 4:30 AM
  • RPM
    5:00 AM - 5:50 AM
  • RPM
    6:00 AM - 6:50 AM
  • SPRINT
    7:00 AM - 7:30 AM
  • SPRINT
    8:00 AM - 8:30 AM
  • The Trip
    9:00 AM - 9:45 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • The Trip
    11:00 AM - 11:45 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • SPRINT
    3:00 PM - 3:30 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • The Trip
    5:30 PM - 6:15 PM
  • The Trip
    6:30 PM - 7:15 PM
  • SPRINT
    7:30 PM - 8:00 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM

Sunday

  • RPM
    12:00 AM - 12:50 AM
  • The Trip
    1:00 AM - 1:45 AM
  • SPRINT
    2:00 AM - 2:30 AM
  • RPM
    3:00 AM - 3:50 AM
  • The Trip
    4:00 AM - 4:45 AM
  • The Trip
    5:00 AM - 5:45 AM
  • SPRINT
    6:00 AM - 6:30 AM
  • RPM
    7:00 AM - 7:50 AM
  • The Trip
    8:00 AM - 8:45 AM
  • RPM
    9:00 AM - 9:50 AM
  • SPRINT
    10:00 AM - 10:30 AM
  • RPM
    11:00 AM - 11:50 AM
  • The Trip
    12:00 PM - 12:45 PM
  • SPRINT
    1:00 PM - 1:30 PM
  • RPM
    2:00 PM - 2:50 PM
  • The Trip
    3:00 PM - 3:45 PM
  • SPRINT
    4:00 PM - 4:30 PM
  • RPM
    5:30 PM - 6:20 PM
  • RPM
    6:30 PM - 7:20 PM
  • RPM
    7:30 PM - 8:20 PM
  • The Trip
    8:30 PM - 9:15 PM
  • RPM
    9:30 PM - 10:20 PM
  • SPRINT
    10:30 PM - 11:00 PM
No events available!

Chehalis Group Fitness Winter 2024

Monday Tuesday Wednesday Thursday Friday Saturday
BodyPump
6:30 AM - 7:30 AM
BodyPump
8:15 AM - 9:15 AM
Kettlebell AMPD
8:45 AM - 9:45 AM
AMPD Strength
8:45 AM - 9:45 AM
Attack/Core
8:45 AM - 9:45 AM
BodyPump
8:45 AM - 9:45 AM
AMPD Power Flow & Burn
8:45 AM - 9:45 AM
BodyCombat
9:30 AM - 10:30 AM
SeniorFIT
10:00 AM - 11:00 AM
SilverSneakers
10:00 AM - 11:00 AM
SeniorFIT
10:00 AM - 11:00 AM
SilverSneakers
10:00 AM - 11:00 AM
SeniorFIT
10:00 AM - 11:00 AM
Turbo Kick
4:30 PM - 5:30 PM
BodyPump
4:30 PM - 5:30 PM
AMPD Burn & Flow
4:30 PM - 5:30 PM
BodyPump
4:30 PM - 5:30 PM

Monday

  • Kettlebell AMPD
    8:45 AM - 9:45 AM
  • SeniorFIT
    10:00 AM - 11:00 AM
  • Turbo Kick
    4:30 PM - 5:30 PM

Tuesday

  • AMPD Strength
    8:45 AM - 9:45 AM
  • SilverSneakers
    10:00 AM - 11:00 AM
  • BodyPump
    4:30 PM - 5:30 PM

Wednesday

  • Attack/Core
    8:45 AM - 9:45 AM
  • SeniorFIT
    10:00 AM - 11:00 AM
  • AMPD Burn & Flow
    4:30 PM - 5:30 PM

Thursday

  • BodyPump
    6:30 AM - 7:30 AM
  • BodyPump
    8:45 AM - 9:45 AM
  • SilverSneakers
    10:00 AM - 11:00 AM
  • BodyPump
    4:30 PM - 5:30 PM

Friday

  • AMPD Power Flow & Burn
    8:45 AM - 9:45 AM
  • SeniorFIT
    10:00 AM - 11:00 AM

Saturday

  • BodyPump
    8:15 AM - 9:15 AM
  • BodyCombat
    9:30 AM - 10:30 AM
No events available!

Chehalis Group Fitness – Virtual Classes Winter 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BodyBalance
3:05 AM - 3:50 AM
CORE
3:05 AM - 3:50 AM
BodyBalance
3:05 AM - 3:50 AM
CORE
3:05 AM - 3:50 AM
BodyBalance
3:05 AM - 3:50 AM
CORE
3:05 AM - 3:50 AM
BodyBalance
3:05 AM - 3:50 AM
Sprint
4:00 AM - 4:30 AM
The Trip
4:00 AM - 4:45 AM
Sprint
4:00 AM - 4:30 AM
RPM
4:00 AM - 4:50 AM
The Trip
4:00 AM - 4:45 AM
Sprint
4:00 AM - 4:30 AM
BodyPump
4:30 AM - 5:15 AM
BodyPump
5:05 AM - 5:50 AM
BodyPump
5:05 AM - 5:50 AM
BodyPump
5:05 AM - 5:50 AM
BodyAttack
5:05 AM - 5:50 AM
BodyPump
5:05 AM - 5:50 AM
BodyBalance
6:00 AM - 6:45 AM
BodyCombat
6:00 AM - 6:45 AM
BodyBalance
6:00 AM - 6:45 AM
CORE
6:00 AM - 6:45 AM
BodyBalance
6:00 AM - 6:45 AM
BodyAttack
7:00 AM - 7:45 AM
BodyBalance
7:00 AM - 7:45 AM
BodyPump
7:00 AM - 7:45 AM
BodyBalance
7:00 AM - 7:45 AM
BodyBalance
7:00 AM - 7:45 AM
BodyBalance
7:00 AM - 7:45 AM
BodyBalance
7:00 AM - 7:45 AM
CORE
8:00 AM - 8:30 AM
Barre
8:00 AM - 8:30 AM
CORE
8:00 AM - 8:30 AM
Barre
8:00 AM - 8:30 AM
CORE
8:00 AM - 8:30 AM
Barre
8:00 AM - 8:30 AM
CORE
8:00 AM - 8:30 AM
Sh'Bam
9:00 AM - 9:45 AM
GRIT Strength
10:00 AM - 10:30 AM
GRIT Cardio
10:30 AM - 11:00 AM
BodyBalance
11:00 AM - 11:45 AM
BodyBalance
11:00 AM - 11:45 AM
CORE
11:00 AM - 11:45 AM
CORE
11:00 AM - 11:45 AM
BodyAttack
12:00 PM - 12:45 PM
BodyPump
12:00 PM - 12:45 PM
BodyCombat
12:00 PM - 12:45 PM
BodyAttack
12:00 PM - 12:45 PM
BodyPump
12:00 PM - 12:45 PM
BodyCombat
12:00 PM - 12:45 PM
BodyAttack
12:00 PM - 12:45 PM
BodyCombat
1:00 PM - 1:45 PM
BodyBalance
1:00 PM - 1:45 PM
BodyAttack
1:00 PM - 1:45 PM
Sh'Bam
1:00 PM - 1:45 PM
CORE
1:00 PM - 1:45 PM
Sh'Bam
1:00 PM - 1:45 PM
GRIT Strength
1:00 PM - 1:30 PM
Barre
2:00 PM - 2:30 PM
CORE
2:00 PM - 2:45 PM
GRIT Strength
2:00 PM - 2:30 PM
Barre
2:00 PM - 2:30 PM
CORE
2:00 PM - 2:45 PM
BodyPump
2:00 PM - 2:45 PM
BodyCombat
3:00 PM - 3:45 PM
BodyPump
3:00 PM - 3:45 PM
BodyBalance
3:00 PM - 3:45 PM
BodyCombat
3:00 PM - 3:45 PM
BodyAttack
3:00 PM - 3:45 PM
BodyBalance
3:00 PM - 3:45 PM
BodyCombat
3:00 PM - 3:45 PM
BodyAttack
4:30 PM - 5:15 PM
BodyPump
4:30 PM - 5:15 PM
BodyCombat
4:30 PM - 5:15 PM
BodyCombat
5:35 PM - 6:35 PM

CORE
6:45 PM - 7:30 PM
CORE
5:35 PM - 6:20 PM
BodyBalance
5:35 PM - 6:35 PM

CORE
6:45 PM - 7:30 PM
Sh'Bam
5:35 PM - 6:20 PM
BodyCombat
5:35 PM - 6:20 PM
CORE
5:35 PM - 6:20 PM
BodyPump
6:45 PM - 7:30 PM
GRIT Strength
6:45 PM - 7:15 PM
BodyPump
6:45 PM - 7:30 PM
GRIT Strength
6:45 PM - 7:15 PM
BodyPump
6:45 PM - 7:30 PM
BodyBalance
7:45 PM - 8:30 PM
BodyAttack
7:45 PM - 8:30 PM
Sh'Bam
7:45 PM - 8:30 PM
BodyPump
7:45 PM - 8:30 PM
BodyCombat
7:45 PM - 8:30 PM
CORE
7:45 PM - 8:30 PM
GRIT Athletics
7:45 PM - 8:15 PM
Barre
9:00 PM - 9:30 PM
BodyAttack
9:00 PM - 10:00 PM
Barre
9:00 PM - 9:30 PM
BodyAttack
9:00 PM - 10:00 PM
Barre
9:00 PM - 9:30 PM
BodyAttack
9:00 PM - 10:00 PM
BodyBalance
9:00 PM - 10:00 PM
CORE
9:30 PM - 10:00 PM
CORE
9:30 PM - 10:00 PM
CORE
9:30 PM - 10:00 PM

Monday

  • BodyBalance
    3:05 AM - 3:50 AM
  • Sprint
    4:00 AM - 4:30 AM
  • BodyPump
    5:05 AM - 5:50 AM
  • BodyBalance
    6:00 AM - 6:45 AM
  • BodyAttack
    7:00 AM - 7:45 AM
  • CORE
    8:00 AM - 8:30 AM
  • BodyBalance
    11:00 AM - 11:45 AM
  • BodyAttack
    12:00 PM - 12:45 PM
  • BodyCombat
    1:00 PM - 1:45 PM
  • Barre
    2:00 PM - 2:30 PM
  • BodyCombat
    3:00 PM - 3:45 PM
  • BodyPump
    6:45 PM - 7:30 PM
  • BodyBalance
    7:45 PM - 8:30 PM
  • Barre
    9:00 PM - 9:30 PM
  • CORE
    9:30 PM - 10:00 PM

Tuesday

  • CORE
    3:05 AM - 3:50 AM
  • BodyPump
    4:30 AM - 5:15 AM
  • BodyBalance
    7:00 AM - 7:45 AM
  • Barre
    8:00 AM - 8:30 AM
  • BodyPump
    12:00 PM - 12:45 PM
  • BodyBalance
    1:00 PM - 1:45 PM
  • CORE
    2:00 PM - 2:45 PM
  • BodyPump
    3:00 PM - 3:45 PM
  • BodyCombat
    5:35 PM - 6:35 PM
  • CORE
    6:45 PM - 7:30 PM
  • BodyAttack
    7:45 PM - 8:30 PM
  • BodyAttack
    9:00 PM - 10:00 PM

Wednesday

  • BodyBalance
    3:05 AM - 3:50 AM
  • The Trip
    4:00 AM - 4:45 AM
  • BodyPump
    5:05 AM - 5:50 AM
  • BodyCombat
    6:00 AM - 6:45 AM
  • BodyPump
    7:00 AM - 7:45 AM
  • CORE
    8:00 AM - 8:30 AM
  • BodyCombat
    12:00 PM - 12:45 PM
  • BodyAttack
    1:00 PM - 1:45 PM
  • GRIT Strength
    2:00 PM - 2:30 PM
  • BodyBalance
    3:00 PM - 3:45 PM
  • CORE
    5:35 PM - 6:20 PM
  • GRIT Strength
    6:45 PM - 7:15 PM
  • Sh'Bam
    7:45 PM - 8:30 PM
  • Barre
    9:00 PM - 9:30 PM
  • CORE
    9:30 PM - 10:00 PM

Thursday

  • CORE
    3:05 AM - 3:50 AM
  • Sprint
    4:00 AM - 4:30 AM
  • BodyBalance
    7:00 AM - 7:45 AM
  • Barre
    8:00 AM - 8:30 AM
  • BodyAttack
    12:00 PM - 12:45 PM
  • Sh'Bam
    1:00 PM - 1:45 PM
  • BodyCombat
    3:00 PM - 3:45 PM
  • BodyBalance
    5:35 PM - 6:35 PM
  • CORE
    6:45 PM - 7:30 PM
  • BodyPump
    7:45 PM - 8:30 PM
  • BodyAttack
    9:00 PM - 10:00 PM

Friday

  • BodyBalance
    3:05 AM - 3:50 AM
  • RPM
    4:00 AM - 4:50 AM
  • BodyPump
    5:05 AM - 5:50 AM
  • BodyBalance
    6:00 AM - 6:45 AM
  • BodyBalance
    7:00 AM - 7:45 AM
  • CORE
    8:00 AM - 8:30 AM
  • BodyBalance
    11:00 AM - 11:45 AM
  • BodyPump
    12:00 PM - 12:45 PM
  • CORE
    1:00 PM - 1:45 PM
  • Barre
    2:00 PM - 2:30 PM
  • BodyAttack
    3:00 PM - 3:45 PM
  • BodyAttack
    4:30 PM - 5:15 PM
  • Sh'Bam
    5:35 PM - 6:20 PM
  • BodyPump
    6:45 PM - 7:30 PM
  • BodyCombat
    7:45 PM - 8:30 PM
  • Barre
    9:00 PM - 9:30 PM
  • CORE
    9:30 PM - 10:00 PM

Saturday

  • CORE
    3:05 AM - 3:50 AM
  • The Trip
    4:00 AM - 4:45 AM
  • BodyAttack
    5:05 AM - 5:50 AM
  • CORE
    6:00 AM - 6:45 AM
  • BodyBalance
    7:00 AM - 7:45 AM
  • Barre
    8:00 AM - 8:30 AM
  • CORE
    11:00 AM - 11:45 AM
  • BodyCombat
    12:00 PM - 12:45 PM
  • Sh'Bam
    1:00 PM - 1:45 PM
  • CORE
    2:00 PM - 2:45 PM
  • BodyBalance
    3:00 PM - 3:45 PM
  • BodyPump
    4:30 PM - 5:15 PM
  • BodyCombat
    5:35 PM - 6:20 PM
  • GRIT Strength
    6:45 PM - 7:15 PM
  • CORE
    7:45 PM - 8:30 PM
  • BodyAttack
    9:00 PM - 10:00 PM

Sunday

  • BodyBalance
    3:05 AM - 3:50 AM
  • Sprint
    4:00 AM - 4:30 AM
  • BodyPump
    5:05 AM - 5:50 AM
  • BodyBalance
    6:00 AM - 6:45 AM
  • BodyBalance
    7:00 AM - 7:45 AM
  • CORE
    8:00 AM - 8:30 AM
  • Sh'Bam
    9:00 AM - 9:45 AM
  • GRIT Strength
    10:00 AM - 10:30 AM
  • GRIT Cardio
    10:30 AM - 11:00 AM
  • CORE
    11:00 AM - 11:45 AM
  • BodyAttack
    12:00 PM - 12:45 PM
  • GRIT Strength
    1:00 PM - 1:30 PM
  • BodyPump
    2:00 PM - 2:45 PM
  • BodyCombat
    3:00 PM - 3:45 PM
  • BodyCombat
    4:30 PM - 5:15 PM
  • CORE
    5:35 PM - 6:20 PM
  • BodyPump
    6:45 PM - 7:30 PM
  • GRIT Athletics
    7:45 PM - 8:15 PM
  • BodyBalance
    9:00 PM - 10:00 PM
No events available!

Chehalis Yoga Studio Winter 2024

Monday Tuesday Wednesday Thursday Friday Saturday
Heated BodyBalance
6:30 AM - 7:30 AM
Hot Yoga
8:30 AM - 9:30 AM
Slow Flow
9:00 AM - 10:00 AM
Rest & Restore
9:00 AM - 10:00 AM
Pilates
9:00 AM - 10:00 AM
Power Yoga
10:30 AM - 11:30 AM
Hot Yoga
4:30 PM - 5:30 PM
Pilates
5:30 PM - 6:30 PM

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Heated BodyBalance
6:30 AM - 7:30 AM
Hot Yoga
8:30 AM - 9:30 AM
Slow Flow
9:00 AM - 10:00 AM
Rest & Restore
9:00 AM - 10:00 AM
Pilates
9:00 AM - 10:00 AM
Power Yoga
10:30 AM - 11:30 AM
Hot Yoga
4:30 PM - 5:30 PM
Pilates
5:30 PM - 6:30 PM

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Group Fitness Director

Jen Watson

Email: [email protected]

A note about our classes:

Our group fitness and yoga classes, as well as our Playcenters, follow the snow/ice delays and closures of the respective school districts. If schools are two-hours late, then we cancel our morning classes up to 10am.

*** Click here for aquatics classes and fitness opportunities at the Centralia Community Pool! ***

Group Fitness Class Descriptions

AMPD Fusion

A combination of AMPD formats, fused together to bring you one of a kind workout!

AMPD Strength

AMPD Strength takes the amazing power of barbell and weighted bar training and sets it to heart-pumping music to create a fun, energetic one-of-a-kind experience for our class participants. We use the rhythm, speed and phrasing of the music to keep all class participants on the same pace. This class is excellent for all fitness levels.

AMPD Burn

AMPD Burn takes Barre inspired movement, together with great music, to a whole new level! This program delivers a hybrid workout – combining ballet-inspired moves with elements of strength training – that is low impact, full body and accessible to all fitness levels.

AMPD Power Flow

AMPD Power Flow takes yoga-inspired movements combined with kettlebells and resistance bands to create an amazing, low-impact strength training workout for all levels and abilities. We use the rhythm, speed, and phrasing of fun music to keep class participants on the same pace and create an inspiring and energetic experience for our students. This is the perfect class to bridge the gap between Group Fitness & Yoga.

BODYCOMBAT™

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

BODYPUMP™

BodyPump is the original barbell workout for absolutely everyone. Using light to moderate weights and lots of repetitions, BodyPump gives you a total body workout that burns calories, strengthens and tones.

BODYFLOW™

Yoga-based workout with elements of Tai Chi and Pilates set to music. It will improve your mind, body and life.

GRIT Cardio

High-intensity interval training that improves cardiovascular fitness.

GRIT Strength

High-intensity interval training designed to improve strength and build lean muscle.

High Fitness

Old School aerobics made modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons for a unique HIIT experience. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!

High Low

Reminiscent of the aerobics glory days, this format is based on traditional aerobics principles that create a steady-state cardio workout without the impact of burpees or jumping. Offering the same choreographed, sweaty fun as HIGH Fitness, HIGH Low brings you ENERGY GALORE with impact no more!

Hydroworks

– at The Centralia Community Pool!

Twelve times more resistant than land-based exercise that uses the same intensity. Rewards of hard work include smaller waist lines, increased muscle strength, flexible hamstrings, and reduced lower back pain. Low to no impact with high fitness returns

Kettlebell AMPD ™

Kettlebell AMPD takes heart-pumping music, your favorite kettlebell moves, and combines them into calorie torching fun. 5-15lb kettlebell are used and is perfect for all fitness levels.

Lesmills RPM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.

Rep Reebok 

This class challenges all your major muscle groups by doing exercises like squats, presses, lifts, and curls. It also stresses muscular endurance and strength. 

SeniorFIT

SeniorFIT is a low impact conditioning class for older adults. It alternates resistance tool work with aerobic conditioning. This class will improve strength, flexibility, endurance, balance, coordination and agility.

SilverSneakers ™

We use a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.

SeniorStretch

A great class to learn yoga. While traditional yoga uses mats on the floor, we use a chair. This class emphasizes stretching, coordination of breath with movement and attention to creating increased mobility and flexibility. Good for people who are new to yoga, experiencing joint sensitivity or other physical limitations.

TurboKick

Turbo Kick® is an interval-based, full-body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickboxing-specific strength/endurance training sequences and easy-to-follow combinations. Class ends with a mind/body-like (think Tai-Chi) cool-down.

Zumba ™

Hate to exercise but love to dance? This is for you! Zumba is a fusion of Latin/international inspired music and dance moves creating an exciting and effective workout.