Group Fitness
More than 50 classes each week FREE with your Thorbeckes membership! Awesome music, passionate instructors and innovative programming inspire exhilarating, fun workout experiences that deliver results. Live and virtual fitness options are available. Did you know? Thorbeckes is home to Lewis County’s BEST fitness instructors.
Scan or Click to View Group Fitness Flyer
Scan or Click to View Group Fitness Live Schedule
Scan or Click to View Group Fitness Virtual Schedule
Please note: Group Fitness Classes are 45 minutes long and 15 minutes equipment cleaning and sanitizing.
Centralia Group Fitness Studio – Winter
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
AMPD Fusion 9:00 AM - 10:00 AM | High Fitness 9:00 AM - 10:00 AM | Rep Reebok 9:00 AM - 10:00 AM | Hi Lo Cardio 9:00 AM - 10:00 AM | Kettlebell AMPD 9:00 AM - 10:00 AM |
Senior Stretch 10:30 AM - 11:30 AM | Silver Sneakers 10:30 AM - 11:30 AM | Senior Stretch 10:30 AM - 11:30 AM | Silver Sneakers 10:30 AM - 11:30 AM | |
Pilates 5:00 PM - 6:00 PM | Kettlebell AMPD & Burn 5:00 PM - 6:00 PM |
Monday
-
AMPD Fusion9:00 AM - 10:00 AM
-
Senior Stretch10:30 AM - 11:30 AM
-
Pilates5:00 PM - 6:00 PM
Tuesday
-
High Fitness9:00 AM - 10:00 AM
-
Silver Sneakers10:30 AM - 11:30 AM
Wednesday
-
Rep Reebok9:00 AM - 10:00 AM
-
Senior Stretch10:30 AM - 11:30 AM
-
Kettlebell AMPD & Burn5:00 PM - 6:00 PM
Thursday
-
Hi Lo Cardio9:00 AM - 10:00 AM
-
Silver Sneakers10:30 AM - 11:30 AM
Friday
-
Kettlebell AMPD9:00 AM - 10:00 AM
No events available!
Centralia Group Fitness – Virtual Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
BodyFlow 1:00 AM - 2:00 AM | BodyFlow 1:00 AM - 2:00 AM | BodyFlow 1:00 AM - 2:00 AM | BodyFlow 1:00 AM - 2:00 AM | BodyFlow 1:00 AM - 2:00 AM | BodyFlow 1:00 AM - 2:00 AM | BodyFlow 1:00 AM - 2:00 AM |
BodyPump 2:00 AM - 3:00 AM | BodyPump 2:00 AM - 3:00 AM | BodyPump 2:00 AM - 3:00 AM | BodyPump 2:00 AM - 3:00 AM | BodyPump 2:00 AM - 3:00 AM | BodyPump 2:00 AM - 3:00 AM | BodyPump 2:00 AM - 3:00 AM |
GRIT Strength 4:00 AM - 5:00 AM | GRIT Strength 4:00 AM - 5:00 AM | GRIT Strength 4:00 AM - 5:00 AM | GRIT Strength 4:00 AM - 5:00 AM | GRIT Strength 4:00 AM - 5:00 AM | GRIT Strength 4:00 AM - 5:00 AM | GRIT Strength 4:00 AM - 5:00 AM |
BodyPump 5:00 AM - 6:00 AM | BodyFlow 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | BodyFlow 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | ||
BodyFlow 6:00 AM - 7:00 AM | BodyFlow 6:00 AM - 7:00 AM | BodyPump 6:00 AM - 7:00 AM | BodyFlow 6:00 AM - 7:00 AM | BodyPump 6:00 AM - 7:00 AM | ||
BodyFlow 7:00 AM - 8:00 AM | BodyPump 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | |||
BodyCombat 8:45 AM - 9:45 AM | BodyFlow 8:15 AM - 9:15 AM GRIT Strength 9:15 AM - 10:15 AM GRIT Athletic 10:15 AM - 11:15 AM BodyPump 11:15 AM - 12:00 PM | |||||
BodyCombat 9:30 AM - 10:30 AM | ||||||
Silver Sneakers 10:30 AM - 11:30 AM | Silver Sneakers 10:30 AM - 11:30 AM | |||||
BodyFlow 11:15 AM - 12:00 PM | ||||||
GRIT Strength 12:00 PM - 1:00 PM | BodyFlow 12:00 PM - 1:00 PM | GRIT Strength 12:00 PM - 1:00 PM | GRIT Strength 12:00 PM - 1:00 PM | |||
GRIT Strength 1:00 PM - 2:00 PM | BodyFlow 1:00 PM - 2:00 PM | BodyPump 1:00 PM - 2:00 PM | GRIT Cardio 1:00 PM - 2:00 PM | GRIT Athletic 1:00 PM - 2:00 PM | GRIT Strength 1:00 PM - 2:00 PM | |
BodyPump 2:00 PM - 3:00 PM | GRIT Cardio 2:00 PM - 3:00 PM | BodyPump 2:00 PM - 3:00 PM | GRIT Strength 2:00 PM - 3:00 PM | GRIT Cardio 2:00 PM - 3:00 PM | ||
BodyFlow 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM |
BodyPump 4:30 PM - 5:30 PM GRIT Strength 5:30 PM - 6:30 PM BodyPump 6:30 PM - 7:30 PM BodyPump 7:30 PM - 8:30 PM | ||||||
BodyPump 5:30 PM - 6:30 PM | ||||||
BodyPump 6:30 PM - 7:30 PM GRIT Cardio 7:30 PM - 8:30 PM | ||||||
BodyFlow 7:30 PM - 8:30 PM | BodyPump 7:30 PM - 8:30 PM | BodyFlow 7:30 PM - 8:30 PM | ||||
GRIT Cardio 9:00 PM - 10:00 PM | GRIT Cardio 9:00 PM - 10:00 PM | GRIT Cardio 9:00 PM - 10:00 PM | GRIT Cardio 9:00 PM - 10:00 PM | GRIT Cardio 9:00 PM - 10:00 PM | GRIT Cardio 9:00 PM - 10:00 PM | GRIT Cardio 9:00 PM - 10:00 PM |
BodyPump 11:00 PM - 12:00 AM | BodyPump 11:00 PM - 12:00 AM | BodyPump 11:00 PM - 12:00 AM | BodyPump 11:00 PM - 12:00 AM | BodyPump 11:00 PM - 12:00 AM | BodyPump 11:00 PM - 12:00 AM | BodyPump 11:00 PM - 12:00 AM |
Monday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyPump5:00 AM - 6:00 AM
-
BodyFlow6:00 AM - 7:00 AM
-
GRIT Strength1:00 PM - 2:00 PM
-
BodyPump2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
Tuesday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyFlow5:00 AM - 6:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
Silver Sneakers10:30 AM - 11:30 AM
-
GRIT Strength12:00 PM - 1:00 PM
-
BodyFlow1:00 PM - 2:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
BodyPump6:30 PM - 7:30 PM
-
GRIT Cardio7:30 PM - 8:30 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
Wednesday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyFlow6:00 AM - 7:00 AM
-
BodyPump7:00 AM - 8:00 AM
-
BodyCombat8:45 AM - 9:45 AM
-
BodyFlow12:00 PM - 1:00 PM
-
BodyPump1:00 PM - 2:00 PM
-
GRIT Cardio2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
Thursday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyPump5:00 AM - 6:00 AM
-
BodyPump6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
Silver Sneakers10:30 AM - 11:30 AM
-
GRIT Strength12:00 PM - 1:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
BodyFlow7:30 PM - 8:30 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
Friday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyFlow6:00 AM - 7:00 AM
-
GRIT Strength12:00 PM - 1:00 PM
-
GRIT Cardio1:00 PM - 2:00 PM
-
BodyPump2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
BodyPump7:30 PM - 8:30 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
Saturday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyFlow5:00 AM - 6:00 AM
-
BodyPump6:00 AM - 7:00 AM
-
BodyCombat9:30 AM - 10:30 AM
-
BodyFlow11:15 AM - 12:00 PM
-
GRIT Athletic1:00 PM - 2:00 PM
-
GRIT Strength2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
BodyPump4:30 PM - 5:30 PM
-
GRIT Strength5:30 PM - 6:30 PM
-
BodyPump6:30 PM - 7:30 PM
-
BodyPump7:30 PM - 8:30 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
Sunday
-
BodyFlow1:00 AM - 2:00 AM
-
BodyPump2:00 AM - 3:00 AM
-
GRIT Strength4:00 AM - 5:00 AM
-
BodyPump5:00 AM - 6:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
BodyFlow8:15 AM - 9:15 AM
-
GRIT Strength9:15 AM - 10:15 AM
-
GRIT Athletic10:15 AM - 11:15 AM
-
BodyPump11:15 AM - 12:00 PM
-
GRIT Strength1:00 PM - 2:00 PM
-
GRIT Cardio2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
BodyPump5:30 PM - 6:30 PM
-
BodyFlow7:30 PM - 8:30 PM
-
GRIT Cardio9:00 PM - 10:00 PM
-
BodyPump11:00 PM - 12:00 AM
No events available!
Centralia Cycle Studio – Virtual Classes Only
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
RPM 5:00 AM - 6:00 AM | RPM 5:00 AM - 6:00 AM | RPM 5:00 AM - 6:00 AM | RPM 5:00 AM - 6:00 AM | RPM 5:00 AM - 6:00 AM | RPM 5:00 AM - 6:00 AM | RPM 5:00 AM - 6:00 AM |
RPM 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM |
RPM 7:00 AM - 8:00 AM | RPM 7:00 AM - 8:00 AM | RPM 7:00 AM - 8:00 AM | RPM 7:00 AM - 8:00 AM | RPM 7:00 AM - 8:00 AM | RPM 7:00 AM - 8:00 AM | RPM 7:00 AM - 8:00 AM |
RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM | RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM | RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM | RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM | RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM | RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM | RPM 8:15 AM - 9:15 AM RPM 9:15 AM - 10:15 AM RPM 10:15 AM - 11:15 AM RPM 11:15 AM - 12:00 PM |
RPM 12:00 PM - 1:00 PM | RPM 12:00 PM - 1:00 PM | RPM 12:00 PM - 1:00 PM | RPM 12:00 PM - 1:00 AM | RPM 12:00 PM - 1:00 PM | RPM 12:00 PM - 1:00 PM | RPM 12:00 PM - 1:00 PM |
RPM 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM |
RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM |
RPM 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM |
RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM | RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM | RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM | RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM | RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM | RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM | RPM 4:30 PM - 5:30 PM RPM 5:30 PM - 6:30 PM RPM 6:30 PM - 7:30 PM RPM 7:30 PM - 8:30 PM |
Monday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
Tuesday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
Wednesday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
Thursday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 AM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
Friday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
Saturday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
Sunday
-
RPM5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
RPM8:15 AM - 9:15 AM
-
RPM9:15 AM - 10:15 AM
-
RPM10:15 AM - 11:15 AM
-
RPM11:15 AM - 12:00 PM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
RPM5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
RPM7:30 PM - 8:30 PM
No events available!
Chehalis Group Fitness – Winter
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Kettlebell AMPD 8:45 AM - 9:45 AM | AMPD Strength 8:45 AM - 9:45 AM | BodyCombat 8:45 AM - 9:45 AM | BodyPump 8:45 AM - 9:45 AM | AMPD Power Flow & Burn 8:45 AM - 9:45 AM | |
BodyCombat 9:30 AM - 10:30 AM | |||||
SeniorFIT 10:00 AM - 11:00 AM | SilverSneakers 10:00 AM - 11:00 AM | SeniorFIT 10:00 AM - 11:00 AM | SilverSneakers 10:00 AM - 11:00 AM | SeniorFIT 10:00 AM - 11:00 AM | |
Turbo Kick 4:30 PM - 5:30 PM | BodyPump 4:30 PM - 5:30 PM | BodyPump 4:30 PM - 5:30 PM | |||
Monday
-
Kettlebell AMPD8:45 AM - 9:45 AM
-
SeniorFIT10:00 AM - 11:00 AM
-
Turbo Kick4:30 PM - 5:30 PM
Tuesday
-
AMPD Strength8:45 AM - 9:45 AM
-
SilverSneakers10:00 AM - 11:00 AM
-
BodyPump4:30 PM - 5:30 PM
Wednesday
-
BodyCombat8:45 AM - 9:45 AM
-
SeniorFIT10:00 AM - 11:00 AM
Thursday
-
BodyPump8:45 AM - 9:45 AM
-
SilverSneakers10:00 AM - 11:00 AM
-
BodyPump4:30 PM - 5:30 PM
Friday
-
AMPD Power Flow & Burn8:45 AM - 9:45 AM
-
SeniorFIT10:00 AM - 11:00 AM
Saturday
-
BodyCombat9:30 AM - 10:30 AM
No events available!
Chehalis Group Fitness – Virtual Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
BodyPump 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM | BodyPump 5:00 AM - 6:00 AM |
BodyFlow 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | BodyCombat 6:00 AM - 7:00 AM | BodyFlow 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM | BodyFlow 6:00 AM - 7:00 AM | RPM 6:00 AM - 7:00 AM |
BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM | BodyFlow 7:00 AM - 8:00 AM |
BodyPump 8:45 AM - 9:45 AM | BodyFlow 8:45 AM - 9:45 AM GRIT Strength 9:45 AM - 10:45 AM | |||||
RPM 11:00 AM - 12:00 PM | RPM 11:00 AM - 12:00 PM | RPM 11:00 AM - 12:00 PM | RPM 11:00 AM - 12:00 PM | RPM 11:00 AM - 12:00 PM | ||
BodyPump 12:00 PM - 1:00 PM | BodyCombat 12:00 PM - 1:00 PM | BodyPump 12:00 PM - 1:00 PM | RPM 12:00 PM - 1:00 PM | BodyCombat 12:00 PM - 1:00 PM | BodyPump 12:00 PM - 1:00 PM | BodyCombat 12:00 PM - 1:00 PM |
BodyCombat 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | BodyPump 1:00 PM - 2:00 PM | RPM 1:00 PM - 2:00 PM | GRIT Cardio 1:00 PM - 2:00 PM | GRIT Cardio 1:00 PM - 2:00 PM | GRIT Strength 1:00 PM - 2:00 PM |
RPM 2:00 PM - 3:00 PM | BodyFlow 2:00 PM - 3:00 PM | GRIT Strength 2:00 PM - 3:00 PM | BodyCombat 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | RPM 2:00 PM - 3:00 PM | BodyPump 2:00 PM - 3:00 PM |
BodyCombat 3:00 PM - 4:00 PM | BodyPump 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | BodyCombat 3:00 PM - 4:00 PM | BodyPump 3:00 PM - 4:00 PM | BodyFlow 3:00 PM - 4:00 PM | RPM 3:00 PM - 4:00 PM |
BodyPump 4:30 PM - 5:30 PM | BodyCombat 4:30 PM - 5:30 PM | |||||
RPM 5:45 PM - 6:45 PM BodyPump 6:45 PM - 7:45 PM BodyCombat 7:45 PM - 8:45 PM | BodyCombat 5:45 PM - 6:45 PM GRIT Strength 6:45 PM - 7:45 PM RPM 7:45 PM - 8:45 PM | BodyPump 5:45 PM - 6:45 PM BodyPump 6:45 PM - 7:45 PM GRIT Athletics 7:45 PM - 8:45 PM | ||||
BodyPump 6:45 PM - 7:45 PM BodyFlow 7:45 PM - 8:45 PM | RPM 6:45 PM - 7:45 PM BodyPump 7:45 PM - 8:45 PM | GRIT Strength 6:45 PM - 7:45 PM GRIT Strength 7:45 PM - 8:45 PM | RPM 6:45 PM - 7:45 PM BodyPump 7:45 PM - 8:45 PM | |||
Monday
-
BodyPump5:00 AM - 6:00 AM
-
BodyFlow6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
RPM11:00 AM - 12:00 PM
-
BodyPump12:00 PM - 1:00 PM
-
BodyCombat1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
BodyCombat3:00 PM - 4:00 PM
-
BodyPump6:45 PM - 7:45 PM
-
BodyFlow7:45 PM - 8:45 PM
Tuesday
-
BodyPump5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
BodyCombat12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
BodyFlow2:00 PM - 3:00 PM
-
BodyPump3:00 PM - 4:00 PM
-
RPM6:45 PM - 7:45 PM
-
BodyPump7:45 PM - 8:45 PM
Wednesday
-
BodyPump5:00 AM - 6:00 AM
-
BodyCombat6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
RPM11:00 AM - 12:00 PM
-
BodyPump12:00 PM - 1:00 PM
-
BodyPump1:00 PM - 2:00 PM
-
GRIT Strength2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
GRIT Strength6:45 PM - 7:45 PM
-
GRIT Strength7:45 PM - 8:45 PM
Thursday
-
BodyPump5:00 AM - 6:00 AM
-
BodyFlow6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
RPM12:00 PM - 1:00 PM
-
RPM1:00 PM - 2:00 PM
-
BodyCombat2:00 PM - 3:00 PM
-
BodyCombat3:00 PM - 4:00 PM
-
RPM6:45 PM - 7:45 PM
-
BodyPump7:45 PM - 8:45 PM
Friday
-
BodyPump5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
RPM11:00 AM - 12:00 PM
-
BodyCombat12:00 PM - 1:00 PM
-
GRIT Cardio1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
BodyPump3:00 PM - 4:00 PM
-
RPM5:45 PM - 6:45 PM
-
BodyPump6:45 PM - 7:45 PM
-
BodyCombat7:45 PM - 8:45 PM
Saturday
-
BodyPump5:00 AM - 6:00 AM
-
BodyFlow6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
BodyPump8:45 AM - 9:45 AM
-
RPM11:00 AM - 12:00 PM
-
BodyPump12:00 PM - 1:00 PM
-
GRIT Cardio1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
BodyFlow3:00 PM - 4:00 PM
-
BodyPump4:30 PM - 5:30 PM
-
BodyCombat5:45 PM - 6:45 PM
-
GRIT Strength6:45 PM - 7:45 PM
-
RPM7:45 PM - 8:45 PM
Sunday
-
BodyPump5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
BodyFlow7:00 AM - 8:00 AM
-
BodyFlow8:45 AM - 9:45 AM
-
GRIT Strength9:45 AM - 10:45 AM
-
RPM11:00 AM - 12:00 PM
-
BodyCombat12:00 PM - 1:00 PM
-
GRIT Strength1:00 PM - 2:00 PM
-
BodyPump2:00 PM - 3:00 PM
-
RPM3:00 PM - 4:00 PM
-
BodyCombat4:30 PM - 5:30 PM
-
BodyPump5:45 PM - 6:45 PM
-
BodyPump6:45 PM - 7:45 PM
-
GRIT Athletics7:45 PM - 8:45 PM
No events available!
Chehalis Yoga Studio – Fall
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Warm Vinyasa Flow 8:30 AM - 9:30 AM | Hot Yoga 8:30 AM - 9:30 AM | ||||
Vinyasa 9:00 AM - 10:00 AM | Pilates 9:00 AM - 10:00 AM | ||||
Warm Slow Flow + Yin Yoga 10:00 AM - 11:00 AM | |||||
Meditative Hatha 10:30 AM - 11:30 AM | |||||
Hot Power Vinyasa 4:30 PM - 5:30 PM | |||||
Warm Yoga Flow 5:30 PM - 6:30 PM | Pilates 5:30 PM - 6:30 PM | BodyBalance 5:30 PM - 6:30 PM | |||
Monday
-
5:30 PM - 6:30 PM
Tuesday
-
9:00 AM - 10:00 AM
-
10:30 AM - 11:30 AM
-
4:30 PM - 5:30 PM
Wednesday
-
5:30 PM - 6:30 PM
Thursday
-
8:30 AM - 9:30 AM
-
10:00 AM - 11:00 AM
-
5:30 PM - 6:30 PM
Friday
-
9:00 AM - 10:00 AM
Saturday
-
8:30 AM - 9:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Warm Vinyasa Flow 8:30 AM - 9:30 AM | Hot Yoga 8:30 AM - 9:30 AM | ||||
Vinyasa 9:00 AM - 10:00 AM | Pilates 9:00 AM - 10:00 AM | ||||
Warm Slow Flow + Yin Yoga 10:00 AM - 11:00 AM | |||||
Meditative Hatha 10:30 AM - 11:30 AM | |||||
Hot Power Vinyasa 4:30 PM - 5:30 PM | |||||
Warm Yoga Flow 5:30 PM - 6:30 PM | Pilates 5:30 PM - 6:30 PM | BodyBalance 5:30 PM - 6:30 PM | |||
Monday
-
5:30 PM - 6:30 PM
Tuesday
-
9:00 AM - 10:00 AM
-
10:30 AM - 11:30 AM
-
4:30 PM - 5:30 PM
Wednesday
-
5:30 PM - 6:30 PM
Thursday
-
8:30 AM - 9:30 AM
-
10:00 AM - 11:00 AM
-
5:30 PM - 6:30 PM
Friday
-
9:00 AM - 10:00 AM
Saturday
-
8:30 AM - 9:30 AM
No events available!
South Bend Group Fitness Virtual Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM |
Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM |
Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM |
Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM |
RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM |
Body Combat 5:00 AM 6:00 AM | Body Pump 5:00 AM 6:00 AM | Body Combat 5:00 AM 6:00 AM | Body Pump 5:00 AM 6:00 AM | Body Combat 5:00 AM 6:00 AM | Body Pump 5:00 AM 6:00 AM | Body Combat 5:00 AM 6:00 AM |
Body Flow 6:00 AM 7:00 AM | RPM 6:00 AM 7:00 AM | Body Flow 6:00 AM 7:00 AM | RPM 6:00 AM 7:00 AM | Body Flow 6:00 AM 7:00 AM | RPM 6:00 AM 7:00 AM | Body Flow 6:00 AM 7:00 AM |
GRIT Strength 7:00 AM 8:00 AM | RPM 7:00 AM 8:00 AM | GRIT Strength 7:00 AM 8:00 AM | RPM 7:00 AM 8:00 AM | GRIT Strength 7:00 AM 8:00 AM | RPM 7:00 AM 8:00 AM | GRIT Strength 7:00 AM 8:00 AM |
Body Pump 8:00 AM 9:00 AM | GRIT Cardio 8:00 AM 9:00 AM | Body Pump 8:00 AM 9:00 AM | GRIT Cardio 8:00 AM 9:00 AM | Body Pump 8:00 AM 9:00 AM | GRIT Cardio 8:00 AM 9:00 AM | Body Flow 8:00 AM 9:00 AM |
Body Combat 9:00 AM 10:00 AM | Body Flow 9:00 AM 10:00 AM | Body Combat 9:00 AM 10:00 AM | Body Flow 9:00 AM 10:00 AM | Body Combat 9:00 AM 10:00 AM | Body Flow 9:00 AM 10:00 AM | GRIT Athletic 9:00 AM 10:00 AM |
RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM |
Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM |
Body Pump 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM | Body Pump 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM | Body Pump 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM |
GRIT Athletic 1:00 PM 2:00 PM | GRIT Cardio 1:00 PM 2:00 PM | GRIT Strength 1:00 PM 2:00 PM | GRIT Athletic 1:00 PM 2:00 PM | GRIT Cardio 1:00 PM 2:00 PM | GRIT Strength 1:00 PM 2:00 PM | GRIT Cardio 1:00 PM 2:00 PM |
RPM 2:00 PM 3:00 PM | Body Flow 2:00 PM 3:00 PM | RPM 2:00 PM 3:00 PM | Body Flow 2:00 PM 3:00 PM | RPM 2:00 PM 3:00 PM | Body Flow 2:00 PM 3:00 PM | RPM 2:00 PM 3:00 PM |
Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM |
Body Pump 4:30 PM 5:30 PM Body Flow 5:30 PM 6:30 PM Body Combat 6:30 PM 7:30 PM GRIT Strength 7:30 PM 8:00 PM | Body Combat 4:30 PM 5:30 PM GRIT Athletic 5:30 PM 6:30 PM Body Flow 6:30 PM 7:30 PM GRIT Athletic 7:30 PM 8:00 PM | RPM 4:30 PM 5:30 PM Body Pump 5:30 PM 6:30 PM RPM 6:30 PM 7:30 PM GRIT Cardio 7:30 PM 8:00 PM | Body Pump 4:30 PM 5:30 PM Body Flow 5:30 PM 6:30 PM Body Combat 6:30 PM 7:30 PM GRIT Strength 7:30 PM 8:00 PM | Body Combat 4:30 PM 5:30 PM GRIT Cardio 5:30 PM 6:30 PM Body Flow 6:30 PM 7:30 PM GRIT Athletic 7:30 PM 8:00 PM | RPM 4:30 PM 5:30 PM Body Pump 5:30 PM 6:30 PM RPM 6:30 PM 7:30 PM GRIT Cardio 7:30 PM 8:00 PM | Body Flow 4:30 PM 5:30 PM GRIT Strength 5:30 PM 6:30 PM RPM 6:30 PM 7:30 PM GRIT Cardio 7:30 PM 8:00 PM |
Body Pump 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM | Body Pump 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM | Body Pump 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM |
Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM |
GRIT Athletic 10:00 PM 11:00 PM | GRIT Cardio 10:00 PM 11:00 PM | GRIT Strength 10:00 PM 11:00 PM | GRIT Athletic 10:00 PM 11:00 PM | GRIT Cardio 10:00 PM 11:00 PM | GRIT Strength 10:00 PM 11:00 PM | GRIT Cardio 10:00 PM 11:00 PM |
Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM |
Monday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Combat5:00 AM - 6:00 AM
-
Body Flow6:00 AM - 7:00 AM
-
GRIT Strength7:00 AM - 8:00 AM
-
Body Pump8:00 AM - 9:00 AM
-
Body Combat9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Pump12:00 PM - 1:00 PM
-
GRIT Athletic1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
Body Pump4:30 PM - 5:30 PM
-
Body Flow5:30 PM - 6:30 PM
-
Body Combat6:30 PM - 7:30 PM
-
GRIT Strength7:30 PM - 8:00 PM
-
Body Pump8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Athletic10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
Tuesday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Pump5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
GRIT Cardio8:00 AM - 9:00 AM
-
Body Flow9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Combat12:00 PM - 1:00 PM
-
GRIT Cardio1:00 PM - 2:00 PM
-
Body Flow2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
Body Combat4:30 PM - 5:30 PM
-
GRIT Athletic5:30 PM - 6:30 PM
-
Body Flow6:30 PM - 7:30 PM
-
GRIT Athletic7:30 PM - 8:00 PM
-
Body Combat8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Cardio10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
Wednesday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Combat5:00 AM - 6:00 AM
-
Body Flow6:00 AM - 7:00 AM
-
GRIT Strength7:00 AM - 8:00 AM
-
Body Pump8:00 AM - 9:00 AM
-
Body Combat9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Pump12:00 PM - 1:00 PM
-
GRIT Strength1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
Body Pump5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
GRIT Cardio7:30 PM - 8:00 PM
-
Body Pump8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Strength10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
Thursday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Pump5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
GRIT Cardio8:00 AM - 9:00 AM
-
Body Flow9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Combat12:00 PM - 1:00 PM
-
GRIT Athletic1:00 PM - 2:00 PM
-
Body Flow2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
Body Pump4:30 PM - 5:30 PM
-
Body Flow5:30 PM - 6:30 PM
-
Body Combat6:30 PM - 7:30 PM
-
GRIT Strength7:30 PM - 8:00 PM
-
Body Combat8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Athletic10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
Friday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Combat5:00 AM - 6:00 AM
-
Body Flow6:00 AM - 7:00 AM
-
GRIT Strength7:00 AM - 8:00 AM
-
Body Pump8:00 AM - 9:00 AM
-
Body Combat9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Pump12:00 PM - 1:00 PM
-
GRIT Cardio1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
Body Combat4:30 PM - 5:30 PM
-
GRIT Cardio5:30 PM - 6:30 PM
-
Body Flow6:30 PM - 7:30 PM
-
GRIT Athletic7:30 PM - 8:00 PM
-
Body Pump8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Cardio10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
Saturday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Pump5:00 AM - 6:00 AM
-
RPM6:00 AM - 7:00 AM
-
RPM7:00 AM - 8:00 AM
-
GRIT Cardio8:00 AM - 9:00 AM
-
Body Flow9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Combat12:00 PM - 1:00 PM
-
GRIT Strength1:00 PM - 2:00 PM
-
Body Flow2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
RPM4:30 PM - 5:30 PM
-
Body Pump5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
GRIT Cardio7:30 PM - 8:00 PM
-
Body Combat8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Strength10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
Sunday
-
RPM12:00 AM - 1:00 AM
-
Body Combat1:00 AM - 2:00 AM
-
Body Flow2:00 AM - 3:00 AM
-
Body Pump3:00 AM - 4:00 AM
-
RPM4:00 AM - 5:00 AM
-
Body Combat5:00 AM - 6:00 AM
-
Body Flow6:00 AM - 7:00 AM
-
GRIT Strength7:00 AM - 8:00 AM
-
Body Flow8:00 AM - 9:00 AM
-
GRIT Athletic9:00 AM - 10:00 AM
-
RPM10:00 AM - 11:00 AM
-
Body Flow11:00 AM - 12:00 PM
-
Body Combat12:00 PM - 1:00 PM
-
GRIT Cardio1:00 PM - 2:00 PM
-
RPM2:00 PM - 3:00 PM
-
Body Combat3:00 PM - 4:00 PM
-
Body Flow4:30 PM - 5:30 PM
-
GRIT Strength5:30 PM - 6:30 PM
-
RPM6:30 PM - 7:30 PM
-
GRIT Cardio7:30 PM - 8:00 PM
-
Body Combat8:00 PM - 9:00 PM
-
Body Flow9:00 PM - 10:00 PM
-
GRIT Cardio10:00 PM - 11:00 PM
-
Body Pump11:00 PM - 12:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM | RPM 12:00 AM 1:00 AM |
Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM | Body Combat 1:00 AM 2:00 AM |
Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM | Body Flow 2:00 AM 3:00 AM |
Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM | Body Pump 3:00 AM 4:00 AM |
RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM | RPM 4:00 AM 5:00 AM |
Body Combat 5:00 AM 6:00 AM | Body Pump 5:00 AM 6:00 AM | Body Combat 5:00 AM 6:00 AM | Body Pump 5:00 AM 6:00 AM | Body Combat 5:00 AM 6:00 AM | Body Pump 5:00 AM 6:00 AM | Body Combat 5:00 AM 6:00 AM |
Body Flow 6:00 AM 7:00 AM | RPM 6:00 AM 7:00 AM | Body Flow 6:00 AM 7:00 AM | RPM 6:00 AM 7:00 AM | Body Flow 6:00 AM 7:00 AM | RPM 6:00 AM 7:00 AM | Body Flow 6:00 AM 7:00 AM |
GRIT Strength 7:00 AM 8:00 AM | RPM 7:00 AM 8:00 AM | GRIT Strength 7:00 AM 8:00 AM | RPM 7:00 AM 8:00 AM | GRIT Strength 7:00 AM 8:00 AM | RPM 7:00 AM 8:00 AM | GRIT Strength 7:00 AM 8:00 AM |
Body Pump 8:00 AM 9:00 AM | GRIT Cardio 8:00 AM 9:00 AM | Body Pump 8:00 AM 9:00 AM | GRIT Cardio 8:00 AM 9:00 AM | Body Pump 8:00 AM 9:00 AM | GRIT Cardio 8:00 AM 9:00 AM | Body Flow 8:00 AM 9:00 AM |
Body Combat 9:00 AM 10:00 AM | Body Flow 9:00 AM 10:00 AM | Body Combat 9:00 AM 10:00 AM | Body Flow 9:00 AM 10:00 AM | Body Combat 9:00 AM 10:00 AM | Body Flow 9:00 AM 10:00 AM | GRIT Athletic 9:00 AM 10:00 AM |
RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM | RPM 10:00 AM 11:00 AM |
Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM | Body Flow 11:00 AM 12:00 PM |
Body Pump 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM | Body Pump 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM | Body Pump 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM | Body Combat 12:00 PM 1:00 PM |
GRIT Athletic 1:00 PM 2:00 PM | GRIT Cardio 1:00 PM 2:00 PM | GRIT Strength 1:00 PM 2:00 PM | GRIT Athletic 1:00 PM 2:00 PM | GRIT Cardio 1:00 PM 2:00 PM | GRIT Strength 1:00 PM 2:00 PM | GRIT Cardio 1:00 PM 2:00 PM |
RPM 2:00 PM 3:00 PM | Body Flow 2:00 PM 3:00 PM | RPM 2:00 PM 3:00 PM | Body Flow 2:00 PM 3:00 PM | RPM 2:00 PM 3:00 PM | Body Flow 2:00 PM 3:00 PM | RPM 2:00 PM 3:00 PM |
Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM | Body Combat 3:00 PM 4:00 PM |
Body Pump 4:30 PM 5:30 PM Body Flow 5:30 PM 6:30 PM Body Combat 6:30 PM 7:30 PM GRIT Strength 7:30 PM 8:00 PM | Body Combat 4:30 PM 5:30 PM GRIT Athletic 5:30 PM 6:30 PM Body Flow 6:30 PM 7:30 PM GRIT Athletic 7:30 PM 8:00 PM | RPM 4:30 PM 5:30 PM Body Pump 5:30 PM 6:30 PM RPM 6:30 PM 7:30 PM GRIT Cardio 7:30 PM 8:00 PM | Body Pump 4:30 PM 5:30 PM Body Flow 5:30 PM 6:30 PM Body Combat 6:30 PM 7:30 PM GRIT Strength 7:30 PM 8:00 PM | Body Combat 4:30 PM 5:30 PM GRIT Cardio 5:30 PM 6:30 PM Body Flow 6:30 PM 7:30 PM GRIT Athletic 7:30 PM 8:00 PM | RPM 4:30 PM 5:30 PM Body Pump 5:30 PM 6:30 PM RPM 6:30 PM 7:30 PM GRIT Cardio 7:30 PM 8:00 PM | Body Flow 4:30 PM 5:30 PM GRIT Strength 5:30 PM 6:30 PM RPM 6:30 PM 7:30 PM GRIT Cardio 7:30 PM 8:00 PM |
Body Pump 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM | Body Pump 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM | Body Pump 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM | Body Combat 8:00 PM 9:00 PM |
Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM | Body Flow 9:00 PM 10:00 PM |
GRIT Athletic 10:00 PM 11:00 PM | GRIT Cardio 10:00 PM 11:00 PM | GRIT Strength 10:00 PM 11:00 PM | GRIT Athletic 10:00 PM 11:00 PM | GRIT Cardio 10:00 PM 11:00 PM | GRIT Strength 10:00 PM 11:00 PM | GRIT Cardio 10:00 PM 11:00 PM |
Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM | Body Pump 11:00 PM 12:00 AM |
Monday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Combat5:00 AM - 6:00 AM
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Body Flow6:00 AM - 7:00 AM
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GRIT Strength7:00 AM - 8:00 AM
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Body Pump8:00 AM - 9:00 AM
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Body Combat9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Pump12:00 PM - 1:00 PM
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GRIT Athletic1:00 PM - 2:00 PM
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RPM2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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Body Pump4:30 PM - 5:30 PM
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Body Flow5:30 PM - 6:30 PM
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Body Combat6:30 PM - 7:30 PM
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GRIT Strength7:30 PM - 8:00 PM
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Body Pump8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Athletic10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
Tuesday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Pump5:00 AM - 6:00 AM
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RPM6:00 AM - 7:00 AM
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RPM7:00 AM - 8:00 AM
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GRIT Cardio8:00 AM - 9:00 AM
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Body Flow9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Combat12:00 PM - 1:00 PM
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GRIT Cardio1:00 PM - 2:00 PM
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Body Flow2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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Body Combat4:30 PM - 5:30 PM
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GRIT Athletic5:30 PM - 6:30 PM
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Body Flow6:30 PM - 7:30 PM
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GRIT Athletic7:30 PM - 8:00 PM
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Body Combat8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Cardio10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
Wednesday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Combat5:00 AM - 6:00 AM
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Body Flow6:00 AM - 7:00 AM
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GRIT Strength7:00 AM - 8:00 AM
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Body Pump8:00 AM - 9:00 AM
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Body Combat9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Pump12:00 PM - 1:00 PM
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GRIT Strength1:00 PM - 2:00 PM
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RPM2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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RPM4:30 PM - 5:30 PM
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Body Pump5:30 PM - 6:30 PM
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RPM6:30 PM - 7:30 PM
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GRIT Cardio7:30 PM - 8:00 PM
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Body Pump8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Strength10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
Thursday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Pump5:00 AM - 6:00 AM
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RPM6:00 AM - 7:00 AM
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RPM7:00 AM - 8:00 AM
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GRIT Cardio8:00 AM - 9:00 AM
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Body Flow9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Combat12:00 PM - 1:00 PM
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GRIT Athletic1:00 PM - 2:00 PM
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Body Flow2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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Body Pump4:30 PM - 5:30 PM
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Body Flow5:30 PM - 6:30 PM
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Body Combat6:30 PM - 7:30 PM
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GRIT Strength7:30 PM - 8:00 PM
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Body Combat8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Athletic10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
Friday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Combat5:00 AM - 6:00 AM
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Body Flow6:00 AM - 7:00 AM
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GRIT Strength7:00 AM - 8:00 AM
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Body Pump8:00 AM - 9:00 AM
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Body Combat9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Pump12:00 PM - 1:00 PM
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GRIT Cardio1:00 PM - 2:00 PM
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RPM2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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Body Combat4:30 PM - 5:30 PM
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GRIT Cardio5:30 PM - 6:30 PM
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Body Flow6:30 PM - 7:30 PM
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GRIT Athletic7:30 PM - 8:00 PM
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Body Pump8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Cardio10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
Saturday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Pump5:00 AM - 6:00 AM
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RPM6:00 AM - 7:00 AM
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RPM7:00 AM - 8:00 AM
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GRIT Cardio8:00 AM - 9:00 AM
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Body Flow9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Combat12:00 PM - 1:00 PM
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GRIT Strength1:00 PM - 2:00 PM
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Body Flow2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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RPM4:30 PM - 5:30 PM
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Body Pump5:30 PM - 6:30 PM
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RPM6:30 PM - 7:30 PM
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GRIT Cardio7:30 PM - 8:00 PM
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Body Combat8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Strength10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
Sunday
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RPM12:00 AM - 1:00 AM
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Body Combat1:00 AM - 2:00 AM
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Body Flow2:00 AM - 3:00 AM
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Body Pump3:00 AM - 4:00 AM
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RPM4:00 AM - 5:00 AM
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Body Combat5:00 AM - 6:00 AM
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Body Flow6:00 AM - 7:00 AM
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GRIT Strength7:00 AM - 8:00 AM
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Body Flow8:00 AM - 9:00 AM
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GRIT Athletic9:00 AM - 10:00 AM
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RPM10:00 AM - 11:00 AM
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Body Flow11:00 AM - 12:00 PM
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Body Combat12:00 PM - 1:00 PM
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GRIT Cardio1:00 PM - 2:00 PM
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RPM2:00 PM - 3:00 PM
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Body Combat3:00 PM - 4:00 PM
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Body Flow4:30 PM - 5:30 PM
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GRIT Strength5:30 PM - 6:30 PM
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RPM6:30 PM - 7:30 PM
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GRIT Cardio7:30 PM - 8:00 PM
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Body Combat8:00 PM - 9:00 PM
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Body Flow9:00 PM - 10:00 PM
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GRIT Cardio10:00 PM - 11:00 PM
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Body Pump11:00 PM - 12:00 AM
No events available!
A note about our classes:
Our group fitness and yoga classes, as well as our Playcenters, follow the snow/ice delays and closures of the respective school districts. If schools are two-hours late, then we cancel our morning classes up to 10am. Check for closure information here.
*** Click here for aquatics classes and fitness opportunities at the Centralia Community Pool! ***
Group Fitness Class Descriptions
AMPD Fusion
A combination of AMPD formats, fused together to bring you one of a kind workout!
AMPD Strength
AMPD Strength takes the amazing power of barbell and weighted bar training and sets it to heart-pumping music to create a fun, energetic one-of-a-kind experience for our class participants. We use the rhythm, speed and phrasing of the music to keep all class participants on the same pace. This class is excellent for all fitness levels.
AMPD Burn
AMPD Burn takes Barre inspired movement, together with great music, to a whole new level! This program delivers a hybrid workout – combining ballet-inspired moves with elements of strength training – that is low impact, full body and accessible to all fitness levels.
AMPD Power Flow
AMPD Power Flow takes yoga-inspired movements combined with kettlebells and resistance bands to create an amazing, low-impact strength training workout for all levels and abilities. We use the rhythm, speed, and phrasing of fun music to keep class participants on the same pace and create an inspiring and energetic experience for our students. This is the perfect class to bridge the gap between Group Fitness & Yoga.
BODYCOMBAT™
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
BODYPUMP™
BodyPump is the original barbell workout for absolutely everyone. Using light to moderate weights and lots of repetitions, BodyPump gives you a total body workout that burns calories, strengthens and tones.
BODYFLOW™
Yoga-based workout with elements of Tai Chi and Pilates set to music. It will improve your mind, body and life.
GRIT Cardio
High-intensity interval training that improves cardiovascular fitness.
GRIT Strength
High-intensity interval training designed to improve strength and build lean muscle.
High Fitness
Old School aerobics made modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons for a unique HIIT experience. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
High Low
Reminiscent of the aerobics glory days, this format is based on traditional aerobics principles that create a steady-state cardio workout without the impact of burpees or jumping. Offering the same choreographed, sweaty fun as HIGH Fitness, HIGH Low brings you ENERGY GALORE with impact no more!
Hydroworks
– at The Centralia Community Pool!
Twelve times more resistant than land-based exercise that uses the same intensity. Rewards of hard work include smaller waist lines, increased muscle strength, flexible hamstrings, and reduced lower back pain. Low to no impact with high fitness returns
Kettlebell AMPD ™
Kettlebell AMPD takes heart-pumping music, your favorite kettlebell moves, and combines them into calorie torching fun. 5-15lb kettlebell are used and is perfect for all fitness levels.
Lesmills RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.
Rep Reebok
This class challenges all your major muscle groups by doing exercises like squats, presses, lifts, and curls. It also stresses muscular endurance and strength.
SeniorFIT
SeniorFIT is a low impact conditioning class for older adults. It alternates resistance tool work with aerobic conditioning. This class will improve strength, flexibility, endurance, balance, coordination and agility.
SilverSneakers ™
We use a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support.
SeniorStretch
A great class to learn yoga. While traditional yoga uses mats on the floor, we use a chair. This class emphasizes stretching, coordination of breath with movement and attention to creating increased mobility and flexibility. Good for people who are new to yoga, experiencing joint sensitivity or other physical limitations.
TurboKick
Turbo Kick® is an interval-based, full-body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickboxing-specific strength/endurance training sequences and easy-to-follow combinations. Class ends with a mind/body-like (think Tai-Chi) cool-down.
Zumba ™
Hate to exercise but love to dance? This is for you! Zumba is a fusion of Latin/international inspired music and dance moves creating an exciting and effective workout.