Thorbeckes Boxing
Boxing Facility Details
Thorbeckes Boxing is locating in Centralia Thorbeckes and is outfitted with 5 6-foot boxing bags, 1 aqua bag, 1 speed bag, and 1 Box master. This facility is designed for open gym use for Thorbeckes Members, for Boxing personal training (taking clients now), and for Boxing Fitness classes (Coming in January).
Benefits of Boxing
- Improves balance
- Helps posture
- Strengthens upper- body and core
- Boosts endurance
- May increase alertness
- Enhances mood
- Improves hand-eye coordination
- Stress relief
- Easy to work into your fitness regimen
- Burns Calories
Tanner Rigdon
Trainer Profile
Boxing Coach
- Tanner Rigdon
- BoxandBurn Certified Coach
- 4 Years of training in Boxing, Kickboxing, Muay Thai, and Jiu Jitsu
- Tanners Training: Training session and classes feature proper boxing technique, 1-on-1 mitt work, bag work, and functional fitness exercises so you can get incredible results in the fastest time.
Boxing Schedule
No events available!