Recovery Services
Our Recovery Services
At Thorbeckes Athletic Club, we understand that effective recovery is essential to achieving your fitness goals and maintaining overall well-being. Our Recovery Services are designed to help you rejuvenate, heal, and enhance your performance.
Programs
Body Composition Testing
Utilize the BOD POD®, the gold standard for body composition assessment, to accurately measure your body fat and lean mass. This quick, five-minute test provides valuable insights to tailor your fitness and nutrition plans effectively.
Game Ready® Therapy
Experience the benefits of Game Ready®, which combines active pneumatic compression with cold therapy to reduce pain and swelling. This innovative treatment accelerates your body’s natural healing processes, enhancing lymphatic function and promoting oxygenated blood flow.
Normatec® Pulse Recovery
Recover faster between workouts with Normatec® Pulse Recovery, a system used by top athletes worldwide. In a typical 20-30 minute session, it reduces muscle soreness, improves circulation, and allows you to relax as it mimics the effects of a personal massage therapist.
Aquatic Therapy
Take advantage of our HydroWorx® 300 underwater treadmill, one of only two in the Pacific Northwest. Ideal for enhancing athletic performance and rehabilitating lower body injuries, this aquatic therapy provides a low-impact environment to improve strength, endurance, and joint mobility.
HydroMassage Bed
Hydromassage is a massage technique which uses water pressure and temperature to reduce muscle tension, improve blood flow, and reduce stress.
Why Choose Thorbeckes for Recovery?
Our state-of-the-art facilities and professional staff are dedicated to supporting your recovery journey. By incorporating advanced technology and personalized care, we ensure you have the resources needed to recover effectively and return to your activities stronger than before.