Personal Training
Achieve Your Goals with Expert Guidance
At Thorbeckes Athletic Club, we believe that personalized fitness is the key to achieving your goals. Whether you’re striving to build strength, improve endurance, recover from an injury, or simply enhance your overall health, our Personal Training Program offers the expertise, motivation, and accountability you need to succeed.
Why Choose Thorbeckes Personal Training?
Our personal training program is designed to meet the unique needs of each individual. With the most diverse and qualified team of trainers in Southwest Washington, we ensure every member gets a tailored approach to fitness.
Key Features
- Custom Workout Plans: Every session is crafted to align with your specific goals, fitness level, and preferences.
- Professional Guidance: Learn proper form and technique from certified trainers to maximize results and prevent injuries.
- Motivation and Accountability: Stay inspired and consistent with a trainer who supports you every step of the way.
- Specialized Expertise: Our trainers hold a wide range of certifications and specialties, enabling us to serve members with diverse fitness needs.
Programs
Individual Training
Work one-on-one with a certified personal trainer who will develop a fully customized program tailored to your unique goals. This individualized attention ensures that every workout is purposeful, effective, and designed for maximum results.
NOTE: Non-Members must purchase a Thorbeckes Day Use Pass each day they use the facility.
30-Minute Sessions
| Quantity | Price |
|---|---|
| 1 | $30.00 |
| 4 | $116.00 |
| 8 | $226.00 |
| 12 | $330.00 |
60-Minute Sessions
| Quantity | Price |
|---|---|
| 1 | $60.00 |
| 4 | $232.00 |
| 8 | $452.00 |
| 12 | $660.00 |
Partner Training
Team up with a friend or family member and train together under the guidance of a personal trainer. Push each other to achieve your fitness goals while benefiting from shared motivation and reduced session costs. (Please note: Partner session pricing is different from individual training.)
NOTE: Non-Members must purchase a Thorbeckes Day Use Pass each day they use the facility.
30-Minute Sessions
| Partner Session | $20.00 (per person) |
60-Minute Sessions
| Partner Session | $40.00 (per person) |
Our Personal Trainers
Melissa Fox
Trainer
Certifications: NASM, YOGAFIT & IMAGINATION YOGA
Specialties: Bodybuilding, Ages 14-99, Yoga, creating a strong, functional foundation
Dewayne “Homer” Unger
Trainer
Certifications: NASM Master Trainer, NASM CPT, PES, FNS, BCS
Specialties: Sports performance, corrective exercise, behavioral training, fitness nutrition, injury prevention
Kristin Coombs
Trainer
Certifications: NASM, FNS, CES
Specialties: Senior Fitness, weight loss, overall strength and conditioning, flexibility & balance, corrective exercise
