Health & Fitness Overview

Health & Fitness at Thorbeckes

At Thorbeckes Athletic Club, we’re passionate about helping our members lead healthier, stronger lives. Our wide range of health and fitness programs are designed to meet the needs of all ages, abilities, and fitness levels. Whether you’re looking to join a group class, work one-on-one with a trainer, or push your limits with sports performance training, Thorbeckes provides the resources, community, and support to help you achieve your goals.

Explore our diverse offerings and discover how we can support your fitness journey.

Group Fitness

Stay motivated and enjoy the camaraderie of working out with others in our variety of group fitness classes. From high-energy cardio sessions to calming yoga flows, we have classes for every preference and ability level.

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Yoga

Find balance, flexibility, and inner peace in our yoga classes. Whether you’re a beginner or an advanced practitioner, our certified instructors guide you through poses and breathing techniques to enhance your well-being.

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Personal Training

Achieve your fitness goals faster with the help of our experienced personal trainers. Customized to your needs, our training sessions provide the motivation, education, and accountability you need to succeed.

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Take the Next Step, Join Today!

Ready to transform your health and fitness? Explore our offerings and find the right program for you. Whether you’re stepping into a group class, booking a personal training session, or diving into sports performance, Thorbeckes is here to guide you every step of the way.