SURF'S UP

Friday, May 17th

7:00pm

 

In the Aquatic Center of Centralia Thorbeckes. Free to Family Memberships.

May 20-24th

Middle School Swim Week!

The middle school will be in the pool from 8am-11:30 and 12:15-2:30

 

-Hot tub and sauna will remain open for our members.

 

 

Changes to Hydroworks classes for the week:

- 6am classes stays the same.

- 9am classes will move to 7am all week long.

- 11am classes will move to 11:30am all week long.

NEW CLASS!!!!

Yoga & Pilates

Fridays @ 4:30pm

Centralia Thorbeckes

(This will be replacing Rep Reebok)

 

Starting May 10th!

This class is a fusion of Yoga, Power Yoga and Pilates.

May 1st-June 30th

Single paid in full 3 month membership

$99.95 + tax

June 1st-June 30th

KEEP OUR POOL
FLAPJACK FUNDRAISER!

May 18, 2013 * 8am-10am

Chehalis Applebee's

 

2 pancakes, 2 scrambled eggs, 2 bacon,

2 sausage, juice & coffee

 

TICKETS: $10

Proceeds benefit "Keep Our Pool"

 

 "Ch-ch-ch-changes"

 

Times, they are a changin' don't you think? I mean it really is amazing how quickly things change these days. And your ability to adapt to all this change (or your resistance to it) can make life feel like an adventure or a horror movie.

 

I found some really great quotes on "change" this week, so I thought I'd share a few:

 

"If you don't like something change it; if you can't change it, change the way you think about it." - Mary Engelbreit

 

"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl

 

"Things do not change; we change."

-Henry David Thoreau

 

"It's not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change." - Charles Darwin

 

This week, think about something that you've really wanted to change for a long time and have either procrastinated on, or you've been afraid that changing it might cause you or someone else a little healthy discomfort. (Yes - I did say "healthy" and "discomfort" in the same sentence...on purpose.) Then take some action and make that change.

OR

Think about something that has changed around you and you've been resistant to accept or "play" with that change. Maybe you've even thrown a few grown up fits about it. To get yourself out of that "stuck" place, take Mary Engelbreit's sweet advice and "change the way you think about it."

 

Have an awesome week!

~Edie Kay

 

For more information and to schedule your free Strategy Session with Edie, visit Edie's Website or call 366-388-0994