• Monthly follow-ups: Nutrition Assessments, goal settings, evaluations and nutritional counseling to meet your needs.
• Grocery Tour: Food label reading, combination of foods, and grocery psychology.
• Body Composition Testing: Using BOD POD method: measures resting metabolic rate, % body fat and body mass.
• Nutrition Software: HIPAA compliance, smart phone application competitive w/ fit bit and my fitness pal.
• Access to our nutrition software and app 24/7
$75 per month
(The package is a $300 value)
About Nutrition director Katia
Katia comes to us from Seattle, WA. Her expertise includes pediatric nutrition, adult nutrition for chronic disease, and sports and excersie nutrition.
360-748-3744 ext. 104