Welcome to
Group Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Kettlebell AMPD 8:45 AM 9:45 AM | AMPD Strength 8:45 AM 9:45 AM | AMPD Burn & Flow 8:45 AM 9:45 AM | Super Sets 8:45 AM 9:45 AM | ||
Beginners Step 10:00 AM 11:00 AM | Beginners Strength 10:00 AM 11:00 AM | Beginners Zumba 10:00 AM 11:00 AM | |||
AMPD Fusion (20/20/20) 12:00 PM 1:00 PM | Pure Strength 12:00 PM 1:00 PM | ||||
Super Sets 4:30 PM 5:30 PM | AMPD Power Flow 4:30 PM 5:30 PM Zumba 5:30 PM 6:30 PM | AMPD Strength 4:30 PM 5:30 PM Kettlebell AMPD 5:30 PM 6:30 PM | |||
AMPD Strength 5:30 PM 6:30 PM | |||||
Monday
- Kettlebell AMPD8:45 AM - 9:45 AM
- Beginners Step10:00 AM - 11:00 AM
- Super Sets4:30 PM - 5:30 PM
Tuesday
- AMPD Strength8:45 AM - 9:45 AM
- AMPD Fusion (20/20/20)12:00 PM - 1:00 PM
- AMPD Strength5:30 PM - 6:30 PM
Wednesday
- Beginners Strength10:00 AM - 11:00 AM
- AMPD Power Flow4:30 PM - 5:30 PM
- Zumba5:30 PM - 6:30 PM
Thursday
- Pure Strength12:00 PM - 1:00 PM
- AMPD Strength4:30 PM - 5:30 PM
- Kettlebell AMPD5:30 PM - 6:30 PM
Friday
- AMPD Burn & Flow8:45 AM - 9:45 AM
- Beginners Zumba10:00 AM - 11:00 AM
Saturday
- Super Sets8:45 AM - 9:45 AM
No events available!