Welcome to
Group Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Kettlebell AMPD 8:45 AM 9:45 AM | AMPD Strength 8:45 AM 9:45 AM | BodyCombat 8:45 AM 9:45 AM | BodyPump 8:45 AM 9:45 AM | AMPD Burn & Flow 8:45 AM 9:45 AM | Super Sets 8:45 AM 9:45 AM |
Beginners Step 10:00 AM 11:00 AM | Beginners Strength 10:00 AM 11:00 AM | Beginners Zumba 10:00 AM 11:00 AM | |||
BodyPump 12:00 PM 1:00 PM | AMPD Fusion (20/20/20) 12:00 PM 1:00 PM | BodyPump 12:00 PM 1:00 PM | Pure Strength 12:00 PM 1:00 PM | ||
Super Sets 4:30 PM 5:30 PM Zumba 5:30 PM 6:30 PM | Kettlebell AMPD 4:30 PM 5:30 PM BodyPump 5:30 PM 6:30 PM | AMPD Power Flow 4:30 PM 5:30 PM AMPD Strength 5:30 PM 6:30 PM | BodyPump 4:30 PM 5:30 PM Kettlebell AMPD 5:30 PM 6:30 PM | Super Sets 4:30 PM 5:30 PM | |
Monday
-
Kettlebell AMPD8:45 AM - 9:45 AM
-
Beginners Step10:00 AM - 11:00 AM
-
BodyPump12:00 PM - 1:00 PM
-
Super Sets4:30 PM - 5:30 PM
-
Zumba5:30 PM - 6:30 PM
Tuesday
-
AMPD Strength8:45 AM - 9:45 AM
-
AMPD Fusion (20/20/20)12:00 PM - 1:00 PM
-
Kettlebell AMPD4:30 PM - 5:30 PM
-
BodyPump5:30 PM - 6:30 PM
Wednesday
-
BodyCombat8:45 AM - 9:45 AM
-
Beginners Strength10:00 AM - 11:00 AM
-
BodyPump12:00 PM - 1:00 PM
-
AMPD Power Flow4:30 PM - 5:30 PM
-
AMPD Strength5:30 PM - 6:30 PM
Thursday
-
BodyPump8:45 AM - 9:45 AM
-
Pure Strength12:00 PM - 1:00 PM
-
BodyPump4:30 PM - 5:30 PM
-
Kettlebell AMPD5:30 PM - 6:30 PM
Friday
-
AMPD Burn & Flow8:45 AM - 9:45 AM
-
Beginners Zumba10:00 AM - 11:00 AM
-
Super Sets4:30 PM - 5:30 PM
Saturday
-
Super Sets8:45 AM - 9:45 AM
No events available!